A simple and delicious summer chickpea artichoke salad recipe made with spicy arugula, tomatoes, and onion with an easy vinaigrette dressing.
This simple and delicious salad is a cinch to throw together. It's inspired by Publix Apron Meals. Don't you just love those recipe samples they share?! I get so many great recipes and recipe ideas from the Publix sampling booth. It's pretty awesome to get tasty food while you shop. I love this easy salad for a fuss-free meal on a hot summer day. Spicy arugula is one of my favorite leafy greens. So good!!
How To Make Easy Chickpea Artichoke Salad
Ingredients:
½ cup canned quartered artichokes, finely chopped
¼ cup red onion, finely chopped
1 bag baby arugula ( I used watercress because I love it, too)
½ cup canned chickpeas (garbanzo beans), drained and rinsed
3 tablespoon red wine vinegar
⅓ cup olive oil
¼ teaspoon sea salt
⅛ teaspoon fresh ground black pepper
Directions:
Chop artichokes and onion. Combine arugula(or watercress), chickpeas, onions, and artichokes. Whisk together vinegar, oil, salt, and pepper until blended, add to salad. Toss it all together in a bowl and serve.
For more summer salad inspiration, give this Salmon Salad with Fresh Blueberry Vinaigrette and my favorite Avocado Chicken Salad a try!
Chickpea Artichoke Salad
Ingredients
- ½ cup canned quartered artichokes finely chopped
- ¼ cup red onion finely chopped
- 1 bag baby arugula I also used watercress because I love it, too
- ½ cup canned chickpeas garbanzo beans, drained and rinsed
- 3 tablespoon red wine vinegar
- ⅓ cup olive oil
- ¼ teaspoon sea salt
- ⅛ teaspoon fresh ground black pepper
Instructions
- Chop artichokes and onion.
- Combine arugula and/or watercress, chickpeas, onions and artichokes.
- Whisk together vinegar, oil, salt and pepper until blended; add to salad. Toss and serve.
Nutrition
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Rivki Locker (Ordinary Blogger)
This does look simple... and delicious! Thanks for sharing.