This is a simple and delicious salad that is a cinch to throw together. It’s a refreshing meal for a hot summer day. I got this recipe from the food demo booth at Publix. They were handing out samples of this salad. I got all the ingredients and made it last night when I got home. So good!!
Chickpea Artichoke Salad
Ingredients:
1/2 cup canned quartered artichokes, finely chopped
1/4 cup red onion, finely chopped
1 bag baby arugula ( I used watercress because I love it, too)
1/2 cup canned chickpeas (garbanzo beans), drained and rinsed
3 tbsp red wine vinegar
1/3 cup olive oil
1/4 tsp sea salt
1/8 tsp fresh ground black pepper
Directions:
Chop artichokes and onion. Combine arugula(or watercress), chickpeas, onions and artichokes. Whisk together vinegar, oil, salt and pepper until blended, add to salad. Toss and serve.
- 1/2 cup canned quartered artichokes finely chopped
- 1/4 cup red onion finely chopped
- 1 bag baby arugula I also used watercress because I love it, too
- 1/2 cup canned chickpeas garbanzo beans, drained and rinsed
- 3 tbsp red wine vinegar
- 1/3 cup olive oil
- 1/4 tsp sea salt
- 1/8 tsp fresh ground black pepper
- Chop artichokes and onion.
- Combine arugula and/or watercress, chickpeas, onions and artichokes.
- Whisk together vinegar, oil, salt and pepper until blended; add to salad. Toss and serve.
This does look simple… and delicious! Thanks for sharing.