Blog - Amee's Savory Dish

boursin tomato pasta with Italian sausage in a casserole dish with a spoon

Boursin Tomato Pasta (Healthy & High Protein)

a banana pineapple protein shake with whipped cream, cherries and a lime wedge

Tropical Banana Pineapple Protein Shake

a chocolate muffin next to a sliced avocado

Double Chocolate Avocado Muffins

close up of a burger dripping with melted pimento cheese on a bun with bacon, jalapenos, and maple bacon jam

Grilled Pimento Cheese Burger with Peppered Bacon

stewed squash in a white skillet

Southern Stewed Squash and Onions

close up of a sliced hash brown crush quiche

Ham Spinach Quiche with Hashbrown Crust

close up of a banana muffins with chunks of chocolate bar

Banana Chocolate Chunk Muffins

a loaded greek burger with roasted peppers, feta, tzatziki, lettuce, tomatoe, olives, onions, and dill on a brioche bun on a plate

Mediterranean Greek Burgers with Feta

a pan of baked mac and cheese with chicken and a served plate with a jar of salt

High Protein Chicken Mac and Cheese

looking down at a bowl of stir fry over a bed of rice

Beef and Broccolini Stir Fry

a pizza on a cutting board with arugula, chicken, pancetta, onion, and drizzled with balsamic glaze

Chicken Arugula Pizza with Balsamic Glaze

Grilled Jerk Chicken Bowl

Grilled Jerk Chicken Bowl

a pistachio muffin with pistachio cream swirled on top

Pistachio Nut Muffins

a bowl of brownie protein bites surrounded by mini chocolate chips

Protein Brownie Bites

a dish of chocolate baked oats with strawberries and chopped walnuts on top

High Protein Brownie Baked Oats

blackberry banana muffins on a white platter with fresh berries

Banana Blackberry Muffins

close up of a pan of marry me chicken casserole topped with freshly torn basil

Marry Me Chicken Casserole

two chia flax puddings in glasses topped with berries with a napkin and spoons

High Protein Chia Flaxseed Pudding

close up of blue chia pudding in a glass with fruit

High Protein Blue Chia Pudding

close up of a salmon poke bowl with chop sticks

Air Fryer Salmon Bowl

two smoothies with a straw

Matcha Strawberry Smoothie