Blog - Amee's Savory Dish

a bowl of brownie protein bites surrounded by mini chocolate chips

Protein Brownie Bites

a dish of chocolate baked oats with strawberries and chopped walnuts on top

High Protein Brownie Baked Oats

blackberry banana muffins on a white platter with fresh berries

Banana Blackberry Muffins

close up of a pan of marry me chicken casserole topped with freshly torn basil

Marry Me Chicken Casserole

two chia flax puddings in glasses topped with berries with a napkin and spoons

High Protein Chia Flaxseed Pudding

close up of blue chia pudding in a glass with fruit

High Protein Blue Chia Pudding

close up of a salmon poke bowl with chop sticks

Air Fryer Salmon Bowl

two smoothies with a straw

Matcha Strawberry Smoothie

close up of plated sourdough french toast with berries and powdered sugar

Baked Sourdough French Toast

harissa marinated chicken skewers on a plate sprinkled with parsley

Harissa Grilled Chicken Skewers

close up of two egg muffins on a plate with a fork

Southwest Egg Muffins

close up of a platter of chocolate crunch cookies

Chocolate Crunch Cookies

2 spinach and feta egg muffins on a plate

Spinach and Feta Egg Muffins

side view of a loaded breakfast casserole with bacon, ham and potatoes

Loaded Breakfast Casserole

close up of a bowl of flank pho loaded with toppings

Easy Flank Steak Pho

a close up photo of a baked cheeseburger quiche in a white pie dish

High Protein Cheeseburger Quiche

air fryer sliced potatoes garnished with salt and fresh parsley with a side of ketchup

Air Fryer Sliced Potatoes

Gluten-Free Spice Cake

Gluten-Free Spice Cake

looking down at a skillet of chicken noodle casserole with a sprig of thyme on top

Creamy Chicken Noodle Casserole Without Canned Soup (Low-Carb Option)

a pot of braised collard greens topped with crumbled bacon

Braised Collard Greens with Bacon

close up photo of a low carb high protein pizza bowl with fresh herbs

High Protein Cottage Cheese Pizza Bowl