Breakfast

Side Dishes

Entrees

Dessert

Cooking should be simple, nutritious, and incredibly delicious!

overhead photo of a white serving bowl full of colorful Carolina caviar dip with fresh herbs and a bowl of chips

Appetizers 
a glass of green tea milk tea with boba and a straw

Drinks 
loaded grilled shrimp salad with tomatoes, avocado, beans, cheese, and grilled corn in a large wood bowl

Salads 
protein balls on a square white platter with a green napkin and sprinkles

Snacks 

Entrees 
Lavender earl grey tea is the shining star of this easy homemade cupcakes recipe, made famous at Georgetown Cupcakes! Get the cupcakes recipe here.

Desserts 
stack of pancakes with a section cut out on a fork
a grilled strip steak with a peach and bowl of salt behind it topped with peach chimichurri

Southern-Inspired Easy Healthy Recipes

Here you’ll find healthyish recipes the whole family will love. Browse here for tasty, protein-packed, savory dishes with the occasional treat, ’cause this Southern foodie loves to eat!

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Meet Amee

Certified Personal Trainer, Food Blogger & Recipe Developer

Hi! I’m Amee and I’m completely obsessed with all things fitness, recipe makeovers and creating tasty, healthy, time-saving, recipes. Born and raised in South Carolina, I have a deep love for southern food culture. I believe that anyone can be a great home cook and there’s nothing better than family time around the table!

About Amee

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High-Protein Recipes

High-Protein Recipes

Comfort Food

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