Cooking should be simple, nutritious, and incredibly delicious!


close up of a tall stack of blueberry pancakes with blueberries and syrup around it and on top
a sausage and cheese muffin on a gray plate with strawberries, blueberries, and raspberries with a cup of black coffee

Southern-Inspired Easy Healthy Recipes

Here you’ll find healthyish recipes the whole family will love. Browse here for tasty, protein-packed, savory dishes with the occasional treat, ’cause this Southern foodie loves to eat!


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Meet Amee

Certified Personal Trainer, Food Blogger & Recipe Developer

Hi! I’m Amee and I’m completely obsessed with all things fitness, recipe makeovers and creating tasty, healthy, time-saving, recipes. Born and raised in South Carolina, I have a deep love for southern food culture. I believe that anyone can be a great home cook and there’s nothing better than family time around the table!


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