Southern-Inspired Easy Healthy Recipes

Welcome to Amee's Savory Dish where you'll find tasty healthy recipes the whole family will love. Cooking should be simple, nutritious, and incredibly delicious! Browse here for healthy, high-protein, savory dishes with the occasional treat, 'cause this southern foodie loves to eat!

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Need some new ideas?! InstantPot Mediterranean Beef, Lightened-Up Southern Macaroni and Cheese, and Easy Southern-Style Collard Greens are always a bit hit! Search more food cravings here!

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About Amee

Certified Personal Trainer, Food Blogger & Recipe Developer

Hi! I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers and creating tasty, healthy, time-saving, recipes. Born and raised in South Carolina, I have a deep love for southern food culture. I believe that anyone can be a great home cook and there's nothing better than family time around the table!

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