close up of a tall stack of pancakes with chopped candied bacon dripping with maple syrup

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Most of my dishes are easy and healthy, focusing on high-protein savory dishes, and lightened-up recipes. However, there’s always room for the occasional splurge! I’m not about super fancy here, I’m more about making healthy tasty, and easy. As we all know, nutrition is very individualized. I aim to create recipes for a wide variety of dietary preferences.

close up of a stack of protein chocolate pancakes with melted chocolate poured on top with a garnish of chocolate chips

Breakfast
a bowl of high protein hummus with olive oil, parsley, and olives on top on a platter with carrots and pita bread

Appetizers
close up of a bowl of instant pot tortellini soup with shredded chicken and veggies

Soups & Stews

Salads 
close up of a glass of purple lemonade with a large rose shaped blue ice cube

Drinks

a plate of roasted carrots garnished with fresh dill

Sides
grilled chicken topped with fresh pineapple salsa with white rice and a lime wedge

Mains
a square of tiramisu on a plate

Desserts 

Holidays and Occasions

Recipes

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Seasonal Favorites

Seasonal recipe favorites on Amee’s Savory Dish

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Family Favorite Recipes

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