This Mango and wild blueberry yogurt smoothie is a simple and delicious way to get a dose of whole-food protein for breakfast. This easy breakfast smoothie recipe uses frozen wild blueberries, frozen mango, almond milk and Greek yogurt. This tasty nutrient-packed protein smoothie uses Wyman’s frozen wild Maine blueberries (my favorite frozen blueberries), frozen mango…
Gluten Free Oven Fried Eggplant
Gluten Free Oven Fried Eggplant is a delicious lighter fried eggplant recipe that can be used for making eggplant parmesan, eaten plain or used to make scrumptious eggplant mozzarella stacks. Our favorite way to eat oven fried eggplant is layered with fresh buffalo mozzarella, marinara sauce, fresh basil leaves and a good quality shredded Parmesan…
Caprese Avocado Grilled Pitas
Caprese Avocado Grilled Pitas make a simple and easy vegetarian meal that you can throw together in minutes. Fast and healthy is always a win! Coming home to an empty kitchen after a long day of work or school, is never an enjoyable scenario; however, it is a problem that a lot of people face….
Easy One-Dish Healthy Instant Pot Recipes
I hope that you checked out my recent post for Instant Pot Mediterranean Beef. It’s amazing, ya’ll and so easy to whip up for a healthy family dinner. I’m starting to get Instant Pot crazy, this gadget is so versatile and convenient. You can use an old fashioned pressure cooker for a lot of these…
Spicy Sriracha Gazpacho
*This post is sponsored by R.W. Knudsen Family®. All opinions are my own. This Spicy Sriracha Gazpacho will definitely spice up your life! I’m in love with this fresh, flavorful recipe created by the R.W. Knudsen Family® recipe development team. My kids said that it takes like eating a bowl of fresh salsa, so they grabbed…
Roasted Vegetable Power Bowl with Creamy Avocado Dressing
A recipe for a roasted vegetable power bowl full of healthy fiber, plant-based protein, micronutrients and topped with a creamy Greek yogurt avocado dressing. This month’s Recipe ReDux theme is focused on plant-based protein power bowls that are loaded with good fiber, lean muscle-building protein and full of micronutrients. This Roasted Vegetable Power Bowl with Creamy Avocado Dressing has…
