Cheeseburger Quiche is a gluten-free, grain-free recipe made with lean Ground Beef, light sharp cheddar cheese, baby spinach and tomatoes. *This cheeseburger quiche recipe post is a collaboration with Beef. It’s What’s for Dinner., on behalf of the Beef Checkoff, as part of my role as a compensated member of the Beef Expert Bureau. However,…
Zucchini Spaghetti with Easy Beef Bolognese
Zucchini Spaghetti with Easy Beef Bolognese Sauce is a simple and delicious recipe for sautéed zucchini noodles topped with a thick and hearty sauce made with lean beef. This easy dinner recipe is a family favorite in our house! *This post was updated August 2019 from the original version posted November 2012. *This post contains…
Protein-Packed Strawberry Frozen Fruit Ice Cream
A tasty and easy blender recipe for strawberry frozen fruit ice cream made with frozen banana, strawberries and coconut milk that’s packed with muscle-building protein and incredibly delicious! This recipe was originally inspired by a Weight Watchers recipe that my blogging friend, Angie, shared on her website Successful Together for Strawberry Banana Freeze. I loved…
The Best Mango and Wild Blueberry Yogurt Smoothie
This Mango and wild blueberry yogurt smoothie is a simple and delicious way to get a dose of whole-food protein for breakfast. This easy breakfast smoothie recipe uses frozen wild blueberries, frozen mango, almond milk and Greek yogurt. This tasty nutrient-packed protein smoothie uses Wyman’s frozen wild Maine blueberries (my favorite frozen blueberries), frozen mango…
Easy Lemon Artichoke Chicken {Gluten-Free Option}
This deliciously easy Lemon Artichoke Chicken is made with thin chicken breast cutlets, marinated artichokes, fresh lemon juice and parsley. This winner, winner, chicken dinner comes out tender, juicy and extremely flavorful! It’s a favorite weeknight meal in this house. If you’ve been following my blog for a while, then you know that I’m all…
Easy Protein Avocado Dip Recipe
I put this sh!it on everything! Seriously, this easy protein avocado dip recipe made with Greek yogurt is crazy good! Better yet, it’s super simple to whip up in a flash. It’s great as a dip for your proteins. I love it with meatloaf, meatballs, baked or grilled chicken, fish tacos, you name it! It’s…
