*This post for Southwest Beef Breakfast Muffins is part of my role as a compensated member of the Beef Expert Bureau. However, all opinions are my own and not influenced in any way. Southwest Beef Breakfast Muffins are a delicious way to start your day with muscle-building protein, fresh veggies and whole grain carbs!…
Savory Breakfast Cookies
My family went crazy over these keto diet-friendly savory breakfast cookies. They taste like a hybrid of a cheese biscuit and a frittata, two amazing things married into one savory bite. The perfect grab-and-go protein-packed breakfast! You don’t have to be on a ketogenic diet to enjoy keto-friendly recipes. I, personally, eat a balanced diet…
Healthy Pumpkin Spice Baked Oatmeal
*I attended an all expenses paid sponsored trip with Cabot. My opinions are completely my own based on my personal thoughts and experiences. This Healthy Pumpkin Spice Baked Oatmeal makes a great meal-prep recipe to enjoy all week long! Recently, I traveled to New England to attend Blog Brûlée Masters in Vermont, an educational event hosted by…
Easy Instant Pot Kheema Matar
This simple recipe for Instant Pot Kheema Matar makes this traditional Indian dish a breeze to prepare in less than 30 minutes. I love Indian food. However, the exotic spice ingredients and lengthy preparation time can be a little intimidating for home cooks. The first time that I had incredible Indian food was at…
Decadent Flourless Chocolate Tahini Brownies
These decadent flourless chocolate tahini brownies are gluten-free and made without refined ingredients, perfect for dessert-lovers eating a grain-free diet. I know what you’re probably thinking. Tahini in a dessert? I was apprehensive when I first tried a batch of chocolate tahini cookies that my mom had made on our last visit. However, it was…
Salmon Salad with Fresh Blueberry Vinaigrette
Recently, I attended the IDEAWorld Fitness Conference in Las Vegas, Nevada and one of the highlights of this event was browsing all of the booths in the nutrition and fitness expo. I love trying out all of the latest and greatest fitness equipment and healthy food products!! If you know me, you’d know that I…
