A tasty and easy blender recipe for strawberry frozen fruit ice cream made with frozen banana, strawberries and coconut milk that’s packed with muscle-building protein and incredibly delicious! This recipe was originally inspired by a Weight Watchers recipe that my blogging friend, Angie, shared on her website Successful Together for Strawberry Banana Freeze. I loved…
The Best Mango and Wild Blueberry Yogurt Smoothie
This Mango and wild blueberry yogurt smoothie is a simple and delicious way to get a dose of whole-food protein for breakfast. This easy breakfast smoothie recipe uses frozen wild blueberries, frozen mango, almond milk and Greek yogurt. This tasty nutrient-packed protein smoothie uses Wyman’s frozen wild Maine blueberries (my favorite frozen blueberries), frozen mango…
Secret Ingredient Easy Baked Chocolate Pie
An easy baked chocolate pie recipe made with chocolate wafer cookies, hazelnuts, egg whites and whipped topping. It might just become your new summer favorite pie! This easy baked chocolate pie is made with a secret ingredient that makes it crazy good…animal crackers. Sounds weird, but it turns out SO delicious! Not to mention, it…
Healthier Chocolate Tiramisu Recipe
This Healthier Chocolate Tiramisu recipe is made with espresso, stevia-based sweetener, protein powder, lady fingers and a blend of whipped topping and soft cheeses. We think it’s just as good, if not better than the original! Healthier Chocolate Tiramisu I have a coffee obsession and love just about anything coffee-flavored, especially coffee-flavored desserts. I’m a…
Fasting and Cancer: Can It Reduce Your Risk?
*This post was sponsored by ProLon FMD, all opinions are my own. Nutrition protocols are a powerful tool in lowering disease risk and healing the body. As a breast cancer survivor, I’m incredibly intrigued with fasting and cancer and how it affects the body on a cellular level during and after treatment. I’m sharing my…
The Best Mediterranean Steak Quesadilla Recipe
“This Mediterranean Steak Quesadilla recipe post is a collaboration with Beef. It’s What’s For Dinner. on behalf of the Beef Checkoff. I received compensation, but all opinions are my own.” This Mediterranean Steak Quesadilla recipe is fusion cuisine at it’s finest. You get a blend of flavorful ingredients in this Mediterranean twist on a classic…
The Best Frosted Orange Easy Cake Mix Cookies
This might be the best cookie you’ve ever eaten, seriously, they are that good. These Frosted Orange Easy Cake Mix Cookies are simple to make using a box cake mix, fresh squeezed orange juice and ground golden flaxseed. You might want to double the batch, because they disappear fast! This easy cake mix cookies recipe…
Easy Lemon Artichoke Chicken {Gluten-Free Option}
This deliciously easy Lemon Artichoke Chicken is made with thin chicken breast cutlets, marinated artichokes, fresh lemon juice and parsley. This winner, winner, chicken dinner comes out tender, juicy and extremely flavorful! It’s a favorite weeknight meal in this house. If you’ve been following my blog for a while, then you know that I’m all…
Meal Prep Sheet Pan Greek Meatballs with Vegetables
*This recipe post for Meal Prep Sheet Pan Greek Meatballs with Vegetables is a collaboration with Beef. It’s What’s for Dinner., on behalf of the Beef Checkoff, as part of my role as a compensated member of the Beef Expert Bureau. However, all opinions are my own and not influenced in any way. Meal Prep…
Easy Protein Avocado Dip Recipe
I put this sh!it on everything! Seriously, this easy protein avocado dip recipe made with Greek yogurt is crazy good! Better yet, it’s super simple to whip up in a flash. It’s great as a dip for your proteins. I love it with meatloaf, meatballs, baked or grilled chicken, fish tacos, you name it! It’s…
