Recently, I attended the IDEAWorld Fitness Conference in Las Vegas, Nevada and one of the highlights of this event was browsing all of the booths in the nutrition and fitness expo. I love trying out all of the latest and greatest fitness equipment and healthy food products!! If you know me, you’d know that I…
Sous Vide Seared Salmon With Wilted Spinach
*This post is sponsored by Hamilton Beach. All opinions are always my own. On a recent trip to Aspen, CO for the Live Well event, Dr. Mike Roussell was telling me how amazing salmon turns out with sous vide cooking. I had fun chatting with him about tasty, healthy food. I love learning nutritious cooking…
Spanish Style Garlic Shrimp #TheRecipeRedux
Can you say easy peasy?!!! I love when recipes that taste this incredible whip up in a flash! The hardest part of making this Spanish Style Garlic Shrimp is slicing all the garlic and that’s just because I hate slicing and chopping, not because it’s really hard. My husband says that one of these days…
Easy & Tasty Weeknight Meals From Foodie Dietitians
Recently, I asked some of my dietitian blogging friends to share their favorite go-to weeknight meals that were not only healthy, but delicious too. Many of these ladies contributed recipes to my blog while I was recovering from surgery in March. I figured that you all might be having withdrawal and craving more of…
Salt Roasted Shrimp
If you’ve never tried this cooking method for shrimp, then you’re in for a treat with this salt roasted shrimp recipe. This mess-free method is such an easy way to make perfectly cooked moist shrimp, by simply roasting them in their shell over a bed of rock salt. You’ll need a heavy cast-iron skillet for…
Grilled Halibut with Tomato Avocado Relish
*This post is sponsored by Sprouts Farmers Market Inc. All opinions are my own. February is American Heart Month and I wanted to share some heart-healthy tips and a nutritious recipe to raise awareness for a great cause. Heart disease is the leading cause of death in men and women in the US, with as…
