This simple and easy meal prep Superfood Salad with Lemon Balsamic Vinaigrette is just one of many great recipes from Toby Amidor’s new cookbook Smart Meal Prep For Beginners that is due for release July 31, 2018. *photo credit: Elysa Weitala Healthy Eating Starts with Simple Directions and Planning Ahead Toby Amidor MS, RD, CDN…
Fiesta Black Bean and Corn Mojo Salad
*This Fiesta Black Bean and Corn Mojo Salad post is sponsored by Branch-A Family of Farms. All opinions are my own. Corn and black beans go together like peanut butter and jelly. I love so many variations of summer salads with this tasty, nutritious combo. Whenever I make marinated flank steak on the grill,…
Salmon Salad with Fresh Blueberry Vinaigrette
Wild salmon salad with fresh blueberry vinaigrette is a deliciously easy superfood-packed meal perfect for busy evenings on the run! Recently, I attended the IDEAWorld Fitness Conference in Las Vegas, Nevada. One of the highlights of this event was browsing all of the booths in the nutrition and fitness expo. I love trying out all…
Almond Kalette Salad with Wild Blueberry Vinaigrette
*This post was sponsored by Kalettes. All opinions are my own. Yes, that’s not a typo, Kalettes are a new veggie that blends the best characteristics of kale and brussels sprouts into one leafy power green. They are a member of the cabbage family and rich in essential nutrients like Vitamin C, B6 and K….
Roasted Sweet Potato Salad
*This post is sponsored by Newman’s Own. All opinions are my own. This roasted sweet potato salad is hearty enough to be a meal. If you’re a big fan of roasted tubers, you should definitely try them in salad tossed with nuts and greens. I’m a huge fan of sweet potatoes. They are one of…
Mediterranean Chicken Spinach Quinoa Salad
I feel like I’ve lost some of my cooking mojo lately. I’ve had 110% motivation to tackle my workouts and various home improvement projects and about 5% motivation to cook. Ugh. Can’t someone just do it for me sometimes? That would be sooooo nice. Thank God for our Sunday food prep. The kids headed back…
