Green Tea Smoothie & Tips For a Healthy 2015

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Green tea smoothie

Do you make New Year’s resolutions?  Does it help you to stay motivated to set goals for the coming year?  Often times, New Year’s resolutions are short-lived.  When desired results aren’t quickly achieved, self-doubt and feelings of discouragement tend to set in.  One way to help prevent sinking back into old habits or veering off… 

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Wild Blueberry Protein Pancakes

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Blueberry Protein Pancakes

I’ve had a lot of epic fails making protein baked goods.  They either turn out too dry, too dense, too rubbery, too runny, etc.  About the only thing a dense, rubbery pancake is good for is tossing to your dog for a new chew toy.  Blah. I’ve sacrificed a lot of things in the name… 

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Yogurt & Chive Potato Rounds with Smoked Salmon & Capers

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Salmon Potato Rounds

Need a tasty, protein-rich recipe for your next party?  These salmon rounds would be perfect as a healthy Superbowl appetizer or an elegant, bite-sized, snack at your next gathering.  I recommend serving them immediately for best taste and texture of the potatoes.  Go for wild-caught smoked salmon, it has fewer calories than farmed salmon (about… 

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Peanut Butter Chocolate Chip Protein Bars & A Ninja Supra System Giveaway!

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PB Choc Chip bars

Looking for healthy dessert recipes to satisfy your cravings?  Brianne, over at Cupcakes and Kale chips, has it covered!  She’s featuring a mouthwatering dessert recipes series from healthy living bloggers and my Peanut Butter Chocolate Chip Protein Bars are the recipe of the day! Check it out here and be sure to enter below for… 

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Roasted Fingerling, Green Bean & Feta Salad with Lemon Balsamic Vinaigrette

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Feta Green Bean Fingerling Salad

This healthy, hearty potato salad recipe was featured over at the Idaho Potato website.  You can check out my featured recipes here.  Also, be sure and browse their site for so many more tempting dishes from fellow foodies.  I love using fingerlings in salad recipes or just roasting them with a little olive oil and coarse… 

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Easy Standing Rib Roast

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Standing Rib Roast

Standing Rib Roast is a holiday tradition in our house.  My husband requests it every year.  It’s the perfect roast for a special occasion or anytime that you want to really impress your guests.  Nothing beats the flavor of a perfectly aged and beautifully marbled beef roast.  Ask your butcher for a USDA Prime Grade… 

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