*This post sharing tips to beat sugar cravings is sponsored by Sweet Defeat. Most of us battle the sugar monster that speaks to our subconscious mind, luring us to eat things that we know aren’t actually good for us. The brain is a pretty powerful force that can easily sabotage our healthy…
Caribbean Grilled Jerk Chicken Bowls
*This Caribbean Grilled Jerk Chicken Bowls post is sponsored by Branch: A Family of Farms. All opinions are my own and not influenced in any way. Caribbean Grilled Jerk Chicken bowls are an easy and nutritious meal, made with fresh corn, peppers, onions, marinated chicken, pineapple, black beans and mixed greens with a fresh pineapple…
Delicious Protein Breakfast Recipes
I love starting out my morning with a hearty protein-packed breakfast. I’ve rounded-up some delicious protein breakfast recipes to inspire your morning meal planning. Breakfast should be energizing, delicious and uncomplicated! Are you a breakfast eater? If not, try eating a mix of lean protein with a healthy carbohydrate source like whole grains, vegetables or…
Sheet Pan Rosemary Roasted Chicken and Potatoes
This Sheet Pan Rosemary Roasted Chicken and Potatoes recipe makes a delicious and easy weeknight meal. Add a green vegetable and you’ve got a nutritious dinner that the whole family will devour! Simple. Easy. Tasty. That’s how I would describe this sheet pan meal. Sheet pan dinners are all the rage. I can definitely understand…
Tropical Protein Ice Cream
This Tropical Protein Ice Cream is a smooth and dreamy guilt-free treat! If you’re like me, you love ice cream but it doesn’t love you back. When I eat it, my digestive system is like “Oh no you didn’t!!” I love dairy, but I can only tolerate certain things and most ice creams are not…
Instant Pot Cuban-Style Shredded Beef
Instant Pot Cuban-Style Shredded Beef is a delicious nutrient-packed meal made with lean beef to keep you satisfied and energized for hours! *This Instant Pot Cuban-Style Shredded Beef recipe was created as part of my role as a beef ambassador for Beef. It’s What’s for Dinner. All opinions are my own. In case you haven’t…
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