a bowl of brownie protein bites surrounded by mini chocolate chips

Protein Brownie Bites

side view close up of a protein yogurt bowl with sliced strawberries, chia seeds, and low-fat granola

Protein Yogurt Bowl

close up of a bowl of paprika roasted red pepper hummus with evoo and parsley on top with chopped red peppers and pita slices behind it

Paprika Hummus with Roasted Red Peppers

close up photo of a banana carrot muffin topped with chopped nuts

Banana Carrot Muffins

close up of an island green smoothie with banana and sliced mango

The Best Tropical Island Green Smoothie

close up of jalapeno pimento cheese in a serving bowl with crackers

Southern Style Jalapeño Pimento Cheese

close up of chocolate protein date balls in a white bowl

Chocolate Protein Date Balls with Oats

sweet potato muffins on a platter topped with melted marshmallows and cinnammon

Protein Sweet Potato Muffins

close up of a pumpkin banana muffin with chocolate chips

Pumpkin Banana Muffins

close up of a key lime smoothie

Key Lime Pie Smoothie

peanut butter dip in a white ramekin with an apple slice dipped inside with slices of apple on a plate around it

Peanut Butter Protein Dip

a chocolate shake dusted with cocoa powder on top

Chocolate Date Protein Shake

energy balls made with peanut butter and dried fruit on a colorful platter

Peanut Butter and Jelly Energy Bites

overhead photo of peanut butter protein balls with dates in a bowl with a spoon of hemp seeds on the side

Easy Peanut Butter Protein Balls

Sweet and Spicy Candied Nuts recipe

Sweet and Spicy Candied Nuts

side view of bliss balls with chocolate chips and oats on a platter

Chocolate Peanut Butter Bliss Balls

a loaf of banana bread made with oat flour sliced on a cutting board

Oat Flour Banana Bread

close up photo of a pb chocolate banana protein shake topped with whipped cream and peanut butter in a glass with a straw

Chocolate Banana Peanut Butter Protein Shake

cooked egg white stuffed with red pepper hummus with roasted red peppers on top

Healthy Hummus Stuffed Egg Whites