This Healthier Chocolate Tiramisu recipe is made with espresso, stevia-based sweetener, protein powder, lady fingers and a blend of whipped topping and soft cheeses. We think it’s just as good, if not better than the original! Healthier Chocolate Tiramisu I have a coffee obsession and love just about anything coffee-flavored, especially coffee-flavored desserts. I’m a…
Delicious Protein Breakfast Recipes
I love starting out my morning with a hearty protein-packed breakfast. I’ve rounded-up some delicious protein breakfast recipes to inspire your morning meal planning. Breakfast should be energizing, delicious and uncomplicated! Are you a breakfast eater? If not, try eating a mix of lean protein with a healthy carbohydrate source like whole grains, vegetables or…
Roasted Vegetable Power Bowl with Creamy Avocado Dressing
This month’s Recipe ReDux theme is focused on plant-based protein power bowls that are loaded with good fiber, lean muscle-building protein and full of micronutrients. This Roasted Vegetable Power Bowl with Creamy Avocado Dressing has all of the above and really tasty, to boot! I’ll be honest, I don’t eat a lot of vegetarian meals….
Cherry Vanilla Protein Milkshake
What better way to celebrate the Fourth of July than enjoying a delicious milkshake that’s actually good for you?! I love milkshakes, but they can be loaded with sugar, fat and calories with very little protein. This Cherry Vanilla Protein Milkshake is much healthier and it tastes delicious! I blend on a low setting, so…
Rise & Shine Protein Quinoa Bowl With Fresh Berries
Quinoa is not a grain, like oats, wheat or corn grits, that we typically associate with a breakfast meal. However, quinoa is very nutrient dense, containing all of the essential amino acids, making it a complete source of muscle-building protein. You may want to start thinking about including it into your breakfast rotation. This tasty,…
Gluten Free Strawberry Protein Donuts
I love adding protein powders, Greek yogurt and/ or cottage cheese to baked goods to boost the nutrition content of the recipe. Protein powders can be super tricky, because if you don’t get the fruits and/or fats right, you end up with a rubbery toy to toss to the dog. Whey protein powder can suck…
