Blueberry Protein Shake
This Wild Blueberry Protein Shake is a quick and delicious protein shake recipe made with wild frozen blueberries, whey protein powder, ground flaxseed, and almond milk.
This easy-breezy blueberry chocolate protein shake makes a filling & protein-packed breakfast or snack. This tasty combo uses frozen wild blueberries, ground flaxseed, and your favorite protein powder for an antioxidant, fiber, and protein power boost. Get your day started right with this rich and delicious protein-packed blueberry shake.
Blueberry Protein Shake Ingredients
- High-quality whey protein powder- I love chocolate and vanilla for this recipe
- Frozen Wild Blueberries
- Ground golden flaxseed- you can also swap this with an equal amount of nut butter
- Unsweetened almond milk (you can also use regular milk or another non-dairy milk alternative)
- Stevia- optional for added sweetness
Directions
Add all ingredients to a blender.
Blend until creamy and smooth. Garnish with frozen wild blueberries, if desired.
Tips For Making A Great Protein Shake
- Use a high-quality protein powder (I try to go for protein powders with natural sweeteners, like stevia, or use an unflavored powder and add my own natural sweetener)
- Use frozen fruit for a creamier shake
- For the liquid base, use milk or a non-dairy milk-alternative, instead of water, to make a creamier shake
- Be careful not to over blend and whip too much air into the shake.
More Delicious Protein Shake Recipes
Chocolate Cherry Protein Shake
Peppermint Patty Protein Shake
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Wild Blueberry Protein Shake
Ingredients
- 30 g whey protein powder chocolate or vanilla- I use whey isolate, but go with your favorite protein powder brand and flavor
- 1 cup frozen wild blueberries
- 1 tbsp ground golden flaxseed you can also use a tbsp of nut butter instead of the flax
- 1 cup unsweetened almond milk or milk of choice
- 1/2 cup ice
- 1 packet stevia optional for added sweetness (if you are using a really sweet protein powder, you can leave this out)
Instructions
- Place all ingredients into a blender and blend until smooth.
Nutrition
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Tried this using chocolate almond milk, banana, blueberries and my vanilla honey protein powder. It was yummy!! Thanks for the great idea =)
You’re most welcome Jeanette! I’m so glad you liked the recipe!! 🙂