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Gluten-Free Protein Pancakes with Fresh Peaches

A fluffy and delicious recipe for gluten-free protein pancakes made with casein protein powder and topped with fresh summer peaches.

stack of gluten free protein pancakes topped with fresh peaches

I’m pretty obsessed with protein pancakes. I’ve been making them for a really long time and never seem to get tired of coming up with new recipe creations. These gluten-free pancakes with casein powder have been a staple in our breakfast rotation for the last several weeks and we absolutely love them. They are even tasty and moist reheated in the toaster, so I make a huge batch and portion them out for the week. Not to mention, it’s a great way to enjoy fresh summer peaches!

These Cottage Cheese Pancakes were the first protein pancake recipe that I posted on my blog back in 2011. They have been a favorite in my family for years. The original recipe came from my Nana. My mom made them a lot when I was growing up. I changed the recipe up a bit to make it healthier and they still taste amazing. A few other favorites are these Pumpkin Flax Protein Pancakes, Apple Cinnamon Protein Pancakes, Gluten-Free Strawberry Flax Protein Pancakes, Wild Blueberry Protein Pancakes, Maple Bacon Protein Pancakes, Ricotta Cheese Pancakes and this light, fluffy and protein-packed Belgian Waffle Recipe.

Gluten Free Protein Pancakes with Fresh Peaches

Pancake Topping Ideas

I recommend homemade blueberry compote or raspberry compote. So easy and amazing on pancakes!! I also love sugar-free or real maple syrup and/or fresh fruit sweetened with a little stevia. It adds the perfect amount of sweetness, without a lot of calories.

plate of gluten-free protein pancakes with fresh peaches on top

Gluten-Free Protein Pancakes with Fresh Peaches

A fluffy and delicious recipe for gluten-free protein pancakes made with casein protein powder and topped with fresh summer peaches.
5 from 1 vote
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Course: Breakfast
Cuisine: Breakfast
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 12
Calories: 92kcal
Author: Amee

Equipment

  • Skillet

Ingredients

  • 1 cup gluten-free baking mix *I used Pamela's GF baking mix
  • cup vanilla casein powder
  • 1 large egg
  • cup egg whites
  • 2 tbsp grapeseed oil can also use coconut, olive or avocado oil
  • ½ cup Fairlife skim milk
  • ½-1 cup water more or less depending on desired texture-should be easy to stir and pour but not runny
  • cooking spray for pan I love using avocado oil spray because of the high heat tolerance

Instructions

  • Heat a skillet over medium heat (don't cook these pancakes on too high a temp for best results)
  • Stir all ingredients together in a large bowl until mixed well
  • Using a ¼ cup measuring cup, pour batter onto skillet sprayed with cooking spray
  • Cook until bubbles begin to form, then flip and cook other side.
  • Repeat until all batter is used.

Nutrition

Calories: 92kcal | Carbohydrates: 9g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 24mg | Sodium: 115mg | Potassium: 50mg | Fiber: 1g | Sugar: 2g | Vitamin A: 57IU | Calcium: 44mg | Iron: 1mg
Tried this recipe?Mention @ameecooks or tag #ameecooks!

 

Amee Livingston
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