I’m pretty obsessed with protein pancakes. I’ve been making them for a really long time and never seem to get tired of coming up with new recipe creations. These Gluten Free Protein Pancakes with casein powder have been a staple in our breakfast rotation for the last several weeks and we absolutely love them. They are even tasty and moist reheated in the toaster, so I make a huge batch and portion them out for the week. Not to mention, it’s a great way to enjoy fresh summer peaches!

These Cottage Cheese Pancakes were the first protein pancake recipe that I posted on my blog back in 2011. They have been a favorite in my family for years. The original recipe came from my Nana. My mom made them a lot when I was growing up. I changed the recipe up a bit to make it healthier and they still taste amazing. A few other favorites are these Pumpkin Flax Protein Pancakes, Apple Cinnamon Protein Pancakes, Gluten-Free Strawberry Flax Protein Pancakes, Wild Blueberry Protein Pancakes, Maple Bacon Protein Pancakes, Ricotta Cheese Pancakes and this light, fluffy and protein-packed Belgian Waffle Recipe.

Need a tasty and sugar-free way to top your gluten free protein pancakes?

I recommend sugar-free maple syrup and/or fruit sweetened with a little stevia. It adds the perfect amount of sweetness, without a lot of calories.

Gluten Free Protein Pancakes with Fresh Peaches

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Prep Time 5 mins Cook Time 5 mins Total Time 0:10

Serves 12

Ingredients

1 cup Pamela's gluten free baking mix
2/3 cup Optimum Nutrition vanilla casein powder
1 large egg
1/3 cup egg whites
2 tbsp healthy oil (avocado, olive, coconut, etc.)
1/2 cup Fairlife skim milk
1/2-1 cup water (more or less depending on desired texture-should be easy to stir and pour but not runny)
cooking spray for pan (I love using avocado oil spray because of the high heat tolerance)

Directions

Heat a skillet over medium heat (don't cook these pancakes on too high a temp for best results)
Stir all ingredients together in a large bowl until mixed well
Using a ¼ cup measuring cup, pour batter onto skillet sprayed with cooking spray
Cook until bubbles begin to form, then flip and cook other side.
Repeat until all batter is used.

by Amee Livingston