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These fast healthy meal ideas are from my friend and nutritionist, Lauren Kelly, CN. Lauren is sharing some of her favorite simple and delicious meals that you can whip up in a flash. She is a talented recipe developer, food blogger, and staff Nutritionist at The Bar Method, in Montclair, NJ. I met Lauren through blogging and love browsing all of the amazing recipes on her blog. We have similar cooking styles and both create a lot of healthier gluten-free recipes. She has published two cookbooks, The Everything Wheat-Free Cookbook and The Greek Yogurt Cookbook.
I have and love The Everything Wheat-Free Cookbook. I did a blog review of one of her kid-friendly recipes, for Pepperoni Pizza Quinoa Cups. Definitely check that one out if you haven’t already, my kids raved about that recipe! You will love her easy and unpretentious approach to healthy eating.
I’ve also included a few of my own favorite quick and easy dinners that are a regular in our dinner rotation. You don’t have to spend a lot of time in the kitchen to enjoy tasty nutritious food!
Fast Healthy Meal Ideas
A Few More Favorite Fast Healthy Favorites…