Author: Amee Livingston

Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. Born and raised in South Carolina, I have a deep love for southern food culture. I am a Certified Personal Trainer, Nutrition Coach, Cancer Exercise Specialist, recipe developer, and freelance content creator. I believe that anyone can be an amazing home cook, and there's nothing better than family time around the table!

  • Kale and Spinach Salad with Wild Blueberry Vinaigrette

  • Key Lime Pie Smoothie

  • Vanilla Protein Donuts with Fruity Pebble Topping

  • Roasted Beet & Sweet Potato Salad

  • Corned Beef Hash Breakfast Casserole

  • Wild Blueberry Matcha Protein Pancakes

  • Spaghetti Squash Meatball Casserole

  • Chicken Vegetable Casserole

  • Avocado Pumpkin Muffins

  • Easy Southern Ham and Vegetable Soup

  • Grinch Fruit Kabobs

  • Homemade Raw Sauerkraut

  • S’mores Cupcakes

  • Peanut Butter Protein Dip

  • Sous Vide Seared Salmon With Wilted Spinach

  • Easy Spicy Gazpacho Soup

  • Protein Rice Crispy Treats