High Protein Recipes

venison tenderloins wrapped in bacon seared in a cast iron skillet with fresh rosemary sprigs

Applewood Bacon-Wrapped Venison Backstrap with Raspberry Sauce

plate of zucchini noodles topped with bolognese sauce and cheese

Zucchini Spaghetti with Easy Beef Bolognese

pan of mexican chicken casserole with bowl of salsa

Easy Mexican Chicken Casserole

A close up of a bowl of frozen fruit ice cream

Strawberry Protein Banana Ice Cream

a blue spirulina smoothie in a glass with mango and fresh blueberries

Blueberry Mango Spirulina Smoothie

close up of a steak quesadilla sliced in half on a plate with dipping sauce

Mediterranean Steak Quesadilla

skillet of sauteed chicken with lemon and artichokes

Easy Lemon Artichoke Chicken {Gluten-Free Option}

a bowl of meatballs with rice and roasted Greek vegetables with a fork and napkin

Sheet Pan Greek Meatballs and Vegetables

overhead photo of close up photo of 3 cookies on a plate topped with strawberry jam

Peanut Butter and Jelly Casein Protein Cookies

close up of a pan of chicken butternut squash casserole

Butternut Squash Chicken Casserole {Gluten-Free}

Instant pot guiness stew from Kara Lydon

Protein-Packed Meal Prep Instant Pot Recipes

oat flour blender pancakes on a plate with berries and fork

Blender Oatmeal Protein Pancakes

chicken curry soup with fresh lime, peppers, and mushrooms in a blue bowl garnished with fresh herbs

Crockpot Coconut Curry Chicken Soup

two flat iron steaks on a platter with half a steak sliced for serving. Fresh parsley and lime garnish the platter.

Garlic Lime Grilled Flat Iron Steak

shredded spaghetti squash in a skillet

28 Amazing Low Carb Spaghetti Squash Recipes

Gluten free coconut flour pancakes topped with strawberries, blueberries, and syrup

20 Easy Gluten Free Recipes Packed with Protein

close up of a cherry smoothie bowl in a coconut shell topped with almonds, hemp seeds, dark chocolate and chia seeds

Protein-Packed Cherry Smoothie Bowl

avocado toast topped with cheese, spinach and tomatoes on a piece of parchment paper

20 Delicious Protein Breakfast Recipes

Tropical ice cream in a coconut bowl with banana and wooden spoon

Tropical Vitamix Protein Ice Cream

close up of a bowl of shredded cuban beef with black beans and rice

Instant Pot Cuban-Style Shredded Beef

a green smoothie in a glass with a slice of kiwi

25 Easy Green Energy Smoothie Recipes