close up of a bowl of avocado chicken salad with fresh lime and cilantro in the background

Avocado Chicken Salad

close up of grilled stuffed zucchini boats topped with melted cheese

Grilled Keto Zucchini Boats

cooked shrimp over rock salt in a cast iron skillet

Salt Roasted Shrimp

grilled halibut filet topped with avocado relish with a sprig of fresh parsley on the side

Grilled Halibut with Tomato Avocado Relish

dishes of chocolate protein pudding with whipped cream and strawberry on top

Easy Protein Pudding

sliced steak on a white plate with a fork

Red Chile-Coriander Steaks

peanut butter cookies on a blue plate with a packet of protein powder next to it

Peanut Butter Protein Cookies

olive garden salad in a bowl with tongs and a jar of dressing with a large serving bowl of salad

Healthier Copycat Olive Garden Salad

a chocolate shake dusted with cocoa powder on top

Chocolate Date Protein Shake

close up of a skillet of baked tomato leek gratin

Potatoes Au Gratin with Leeks & Tomatoes

close up of steak salad in a white serving bowl garnished with yellow cherry tomatoes and chopped bacon

Warm Steak and Cabbage Salad

bourbon ball sliced in half showing the nut confection filling

The Best Boozy Kentucky Bourbon Balls

close up of mini glasses with a Greek yogurt mixture on the bottom with smoked salmon, capers, and sprigs of dill on top

Smoked Salmon Shooters

gluten free eggs benedict with spinach on a plate

Eggs Benedict Potato Stacks with Spinach

close up photo of pesto chicken with mushrooms in a skillet with a block of fresh parm behind it

Pesto Chicken Skillet

close up photo of spaghetti noodles topped with meat sauce in a bowl

Savory Spaghetti Sauce

a pan of ground beef mexican casserole with a slice cut out and a spatula with a served plate of casserole topped with sour cream

Mexican Ground Beef Casserole (High Protein)

roasted pear halves in a baking dish

Roasted Maple Pears

two fish tacos topped with red cabbage, jalapenos and chipotle sauce

Easy Mahi Mahi Fish Tacos with Chipotle Cream Sauce

a wild blueberry smoothie made with kale, oj, and mango in a glass with blueberries, kale, and mango around it

Tropical Blueberry Kale Smoothie

stuffed mushrooms in a casserole dish

Loaded Potato Stuffed Mushrooms