apple and cheese wrapped in prosciutto on a cutting board

Easy Prosciutto-Wrapped Cheese and Apple Bites

overhead photo of a bowl of steel cut oats with pecans and maple syrup and a spoon

Maple Pecan Instant Pot Steel-Cut Oatmeal

a bowl of tomato bisque with a grilled cheese on a plate with salt and a napkin next to it

Tomato Basil Bisque {made without heavy cream}

two apple halves that have been air fried and topped with yogurt and nuts with an apple in the background

Air Fryer Apples with Greek Yogurt

meatloaf muffin topped with a fried egg and parsley with sliced avocado and salsa on a red plate

Breakfast Meatloaf

stack of savory breakfast cookies on a plate

Savory Breakfast Cookies

looking down at sliced tahini brownies with melted chocolate and flaked sea salt

Decadent Grain-Free Tahini Brownies

overhead photo of a salad topped with salmon, blueberries, orange slices and blueberry dressing

Salmon Salad with Fresh Blueberry Vinaigrette

close up of chocolate chip cookie dough in a mason jar with a spoon

Edible Protein Cookie Dough Recipe

three grilled fish filets on a black cutting board topped with a slice of lime

Garlic Lime Grilled Sea Bass

a bowl of kale spinach salad with a container of blueberry dressing and wooden salad bowl behind it

Kale and Spinach Salad with Wild Blueberry Vinaigrette

close up photo of sweet potato salad in a wooden serving bowl

Easy Roasted Sweet Potato Salad

pan of corned beef hashbrown casserole with baked eggs on top

Corned Beef Hash Breakfast Casserole

chicken vegetable casserole cooked in a white baking dish

Chicken Vegetable Casserole

a bowl of ham vegetable soup with parsley and crackers

Easy Southern Ham and Vegetable Soup

three peanut butter apple caramel tartlets on a red plate

Peanut Butter Apple Caramel Tartlets

peanut butter dip in a white ramekin with an apple slice dipped inside with slices of apple on a plate around it

Peanut Butter Protein Dip

a salmon filet in a cast iron skillet over wilted spinach with a lemon slice on top

Sous Vide Seared Salmon With Wilted Spinach

close up of a bowl of gazpacho soup with a sprig of fresh parsley and a spoon

Easy Spicy Gazpacho Soup

close up of a plate of stacked protein pancakes topped with cinnamon apples

Greek Yogurt Protein Pancakes