Gluten Free

A close up of a bowl of frozen fruit ice cream

Strawberry Protein Banana Ice Cream

a blue spirulina smoothie in a glass with mango and fresh blueberries

Blueberry Mango Spirulina Smoothie

skillet of sauteed chicken with lemon and artichokes

Easy Lemon Artichoke Chicken {Gluten-Free Option}

close up of a tortilla chip dipped into a bowl of avocado yogurt dip

Easy Avocado Yogurt Dip

squash casserole on a plate with herbs with a pan of casserole behind it

Cauliflower Squash Casserole {Keto-Friendly}

overhead photo of close up photo of 3 cookies on a plate topped with strawberry jam

Peanut Butter and Jelly Casein Protein Cookies

close up of a pan of chicken butternut squash casserole

Butternut Squash Chicken Casserole {Gluten-Free}

Instant pot guiness stew from Kara Lydon

Protein-Packed Meal Prep Instant Pot Recipes

two superfood salads in jars with forks and a napkin

Meal Prep Superfood Salad

Gluten free coconut flour pancakes topped with strawberries, blueberries, and syrup

20 Easy Gluten Free Recipes Packed with Protein

close up of a cherry smoothie bowl in a coconut shell topped with almonds, hemp seeds, dark chocolate and chia seeds

Protein-Packed Cherry Smoothie Bowl

Tropical ice cream in a coconut bowl with banana and wooden spoon

Tropical Vitamix Protein Ice Cream

close up of a bowl of shredded cuban beef with black beans and rice

Instant Pot Cuban-Style Shredded Beef

a bowl of collard green soup with Italian sausage and sliced fresh bread on a cutting board and an orange dutch oven of soup

Collard Green Soup

a green smoothie in a glass with a slice of kiwi

25 Easy Green Energy Smoothie Recipes

apple and cheese wrapped in prosciutto on a cutting board

Easy Prosciutto-Wrapped Cheese and Apple Bites

overhead photo of a bowl of steel cut oats with pecans and maple syrup and a spoon

Maple Pecan Instant Pot Steel-Cut Oatmeal

a bowl of tomato bisque with a grilled cheese on a plate with salt and a napkin next to it

Tomato Basil Bisque {made without heavy cream}

two apple halves that have been air fried and topped with yogurt and nuts with an apple in the background

Air Fryer Apples with Greek Yogurt

meatloaf muffin topped with a fried egg and parsley with sliced avocado and salsa on a red plate

Breakfast Meatloaf

stack of savory breakfast cookies on a plate

Savory Breakfast Cookies