This simple and easy meal prep Superfood Salad with Lemon Balsamic Vinaigrette is just one of many great recipes from Toby Amidor’s new cookbook Smart Meal Prep For Beginners that is due for release July 31, 2018. *photo credit: Elysa Weitala Healthy Eating Starts with Simple Directions and Planning Ahead Toby Amidor MS, RD, CDN…
Fiesta Black Bean and Corn Mojo Salad
*This Fiesta Black Bean and Corn Mojo Salad post is sponsored by Branch-A Family of Farms. All opinions are my own. Corn and black beans go together like peanut butter and jelly. I love so many variations of summer salads with this tasty, nutritious combo. Whenever I make marinated flank steak on the grill,…
Caribbean Grilled Jerk Chicken Bowls
*This Caribbean Grilled Jerk Chicken Bowls post is sponsored by Branch: A Family of Farms. All opinions are my own and not influenced in any way. Caribbean Grilled Jerk Chicken bowls are an easy and nutritious meal, made with fresh corn, peppers, onions, marinated chicken, pineapple, black beans and mixed greens with a fresh pineapple…
Salmon Salad with Fresh Blueberry Vinaigrette
Recently, I attended the IDEAWorld Fitness Conference in Las Vegas, Nevada and one of the highlights of this event was browsing all of the booths in the nutrition and fitness expo. I love trying out all of the latest and greatest fitness equipment and healthy food products!! If you know me, you’d know that I…
Almond Kalette Salad with Wild Blueberry Vinaigrette
*This post was sponsored by Kalettes. All opinions are my own. Yes, that’s not a typo, Kalettes are a new veggie that blends the best characteristics of kale and brussels sprouts into one leafy power green. They are a member of the cabbage family and rich in essential nutrients like Vitamin C, B6 and K….
Roasted Sweet Potato Salad
*This post is sponsored by Newman’s Own. All opinions are my own. This roasted sweet potato salad is hearty enough to be a meal. If you’re a big fan of roasted tubers, you should definitely try them in salad tossed with nuts and greens. I’m a huge fan of sweet potatoes. They are one of…
