yogurt in a parfait glass topped with granola, sliced figs, and maple syrup with a blue chevron patterned napkin underneath

Maple Fig Yogurt Parfait

gluten free eggs benedict with spinach on a plate

Eggs Benedict Potato Stacks with Spinach

close up of a slice of ham spinach gruyere quiche

Ham Spinach Gruyere Gluten-Free Quiche

sliced pumpkin walnut bread on a plate

Pumpkin Bread with Walnuts

Blueberry baked oatmeal in a dish with a plate and berries

Easy Blueberry Baked Oatmeal Recipe

plate of quiche with salad and avocado

Low-Carb Loaded Crustless Quiche {Keto-Friendly}

cherry smoothie in a glass with sliced almonds on top and a straw

Cherry Almond Smoothie

a coconut smoothie with sliced banana and shredded coconut

Coconut Banana Smoothie {Whole30 Approved}

pancake topped with wild blueberry compote on a plate with a fork

Wild Blueberry Lemon Compote {No Refined Sugar}

a perfectly cooked hard boiled egg sliced in half with a whole egg behind it

Perfectly Cooked Hard-Boiled Eggs

close up of a gluten free sausage cheddar muffin on a plate with berries

Gluten-Free Sausage Muffins

a stack of strawberry protein pancakes on a plate with fresh berries

Fluffy Strawberry Protein Pancakes

a loaf of banana bread made with oat flour sliced on a cutting board

Oat Flour Banana Bread

a mixed berry shake with frozen berries on top with a straw

Mixed Berry Protein Shake

toast with jam and a knife with a jar of strawberry jam in the background

Easy Strawberry Freezer Jam {Low Sugar}

close up of a slice of spinach quiche raised from the dish with a spatula

Crustless Cottage Cheese Quiche with Spinach