overhead photo of a salad topped with salmon, blueberries, orange slices and blueberry dressing

Salmon Salad with Fresh Blueberry Vinaigrette

tender cooked beef with a rich gravy over cauliflower mashed potatoes in a blue bowl with a sprig of herbs

Instant Pot Mediterranean Beef

close up of chocolate chip cookie dough in a mason jar with a spoon

Edible Protein Cookie Dough Recipe

three grilled fish filets on a black cutting board topped with a slice of lime

Garlic Lime Grilled Sea Bass

a bowl of kale spinach salad with a container of blueberry dressing and wooden salad bowl behind it

Kale and Spinach Salad with Wild Blueberry Vinaigrette

close up of a key lime smoothie

Key Lime Pie Smoothie

a vanilla protein donut with glaze and fruity cereal on a cooling rack

Vanilla Protein Donuts with Fruity Pebble Topping

close up photo of sweet potato salad in a wooden serving bowl

Easy Roasted Sweet Potato Salad

pan of corned beef hashbrown casserole with baked eggs on top

Corned Beef Hash Breakfast Casserole

stack of matcha protein pancakes with blueberries on top

Wild Blueberry Matcha Protein Pancakes

spaghetti squash casserole with meatballs and cheese with a serving spoon

Spaghetti Squash Meatball Casserole

chicken vegetable casserole cooked in a white baking dish

Chicken Vegetable Casserole

avocado pumpkin muffin with a bite taken out of it

Avocado Muffins with Pumpkin

a bowl of ham vegetable soup with parsley and crackers

Easy Southern Ham and Vegetable Soup

green grapes, marshmallows, and strawberries on skewers to look like a Grinch face with a Santa hat

Grinch Fruit Kabobs

Homemade Sauerkraut fermented

Homemade Raw Sauerkraut

three peanut butter apple caramel tartlets on a red plate

Peanut Butter Apple Caramel Tartlets

peanut butter dip in a white ramekin with an apple slice dipped inside with slices of apple on a plate around it

Peanut Butter Protein Dip

a salmon filet in a cast iron skillet over wilted spinach with a lemon slice on top

Sous Vide Seared Salmon With Wilted Spinach