Blueberries are a special treat this time of year. When they are freshly harvested in the hot Georgia summer season, they are bigger, sweeter and tastier than you can get year round. It’s a great time to stock up, especially since they freeze beautifully for shakes and smoothies. They also add a great antioxidant boost…
Caribbean Lime Coleslaw (Paleo, Gluten-Free)
Caribbean Lime Coleslaw is a simple, flavorful slaw recipe that is easy to make. This naturally gluten free recipe is adapted to make it a paleo-friendly side dish. My friend, Tracy, in Ohio passed this recipe along to me. She whipped up a batch of homemade mayonnaise for this slaw and it makes all the difference. The flavor combination is…
Paleo Creamy Balsamic Dressing
Grab my recipe for homemade Paleo mayonnaise to make this delicious Paleo creamy balsamic dressing! You won’t regret whipping up this tasty accompaniment to your favorite salad recipe. It takes salad to a whole new level…so good! 5 from 1 vote Print Paleo Creamy Balsamic Dressing Ingredients 1/4 cup Paleo mayonnaise 1/2 tsp kosher salt…
Bulletproof Cafe Mocha
Bulletproof cafe mocha is my new favorite pre-workout breakfast. This bulletproof coffee recipe gives me energy, fills me up, doesn’t weigh me down, and best of all, it’s delicious. Also, I love the layer of froth you get on top! It’s cafe mocha with a punch of energy. Ingredients: 1 cup freshly brewed coffee (do not let…
Dark Chocolate Nutty Bars (Paleo-friendly)
These dark chocolate nutty bars are protein-packed and a delicious way to get your good fats in for the day! They’re made with whole food ingredients! These easy no-bake bars are Paleo friendly and the perfect healthy snack or dessert. With a thick layer of dark chocolate on top, these dark chocolate nutty bars taste…
BLT Salad with Creamy Mayo Vinaigrette
I just returned from an amazing trip to Chicago with the Beef It’s What’s For Dinner group. I will be sharing more about that soon. I participated in a food challenge at The Chopping Block and the dressing recipe that my teammates and I served with our dish was the inspiration for my lunch today (which…
