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Have you ever made bean burritos from scratch? Homemade pinto beans are actually really easy to make and freeze beautifully! I got this recipe from a friend of mine and it’s my #refriedbean go-to. 👌I also shared tips in the post on how to assemble #beanburritos to freeze. All you have to do is warm for a quick & easy meal on the run. Beans are an awesome source of dietary fiber and an inexpensive source of protein. Click the link in bio for the recipe. 😁 #burritos🌯 #mexicanfood #burrito #easymealprep #cheaphealthyfood #mealprepideas #foodblogeats #feedfeed #foodgawker

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You can now find my recipes featured in the @cooklist.co app! Like this #healthybreakfast recipe for sweet potato #pancakes made with #kefir and more favorites!🙌 I love how easy Cooklist makes planning, shopping and cooking! 👍👍 Posted @withrepost • @cooklist.co Sweet Potato Pancakesfrom👩‍🍳 @ameecooksIngredients🥕 sweet potato, oat flour, baking powder, brown sugar, cinnamon, nutmeg, kefir, milk, safflower oil, egg, vanilla
_____________See if you can cook this recipe or order the ingredients on Cooklist! Recipes by this author are featured at the top of the Explore Tab. A link to this recipe is in our bio 👉🏼 @cooklist.co
_____________Check out @ameecooks in the Explore tab on Cooklist to see more of her recipes!#cooklist #pantryinyourpocket #eatintelligently #recipeoftheday #RecipeOTD #foodblogeats #feedfeed #foodgawker #tastespotting #makeitdelicious #mealprepmadeeasy #mealplanning #mealprepideas

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Powerful words. Health isn’t just about diet and exercise. It’s about mindset, habits and lifestyle. It’s important to be kind to ourselves and enjoy the daily journey.
#inspiration #inspiringquotes #fitfluential #wellbeing #healthiswealth #wellnesstips #fitnessjourney #fitnessquotes #fitnessmotivation #progressnotperfection #fitfam #motivation #quotestoliveby #healthyhabits #bodypositivity #selflove

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So happy to get back to work for a bit today! Don’t worry, I didn’t lift anything. 😉 Feeling great 5 days after surgery. I would love for you guys to congratulate my client, Kathy, for hitting a new PR on her recent race!!🎉 I love getting texts from clients when they hit new goals! 🙌 Kathy started with me back in May with a goal of improving her run times. Not only is she improving her race times but she’s getting so strong! I love seeing her progress each week!💪 #clientwins #lovemyjob #fightbackpr #personaltrainer #womensfitness #strengthtraining #strengthandconditioning #fitover40 #strongwomen #fitforlife #liftheavythings #wellbeing #wellnesstips #cltfitness #healthiswealth #fitnessjourney #cltfit #charlottefitness #cltfitness #cltfitnesscommunity #cltfitfam

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Spice up your morning with this moist pumpkin spice #bakedoatmeal 🎃🙌 #pumpkinspiceislife and it’s easy to make!! Recipe link in my stories or send me a DM for the recipe. 👌 #pumpkinspice #pumpkinspiceoatmeal #fallrecipes #foodblogeats #foodgawker #feedfeed #mealprepideas #easymealprep #breakfastideas #oatmealrecipe

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My client, Jen (also a fellow breast cancer thriver), has been killing it in the gym lately! Love seeing her getting stronger every week! 💪 Sharing a few exercises from her session on Wednesday. I seriously ❤️ my job!!! @fightbackpr #lovemyclients💕 #cancerexercise #breastcancer #cancerexercisespecialist #strongwomen #strongereveryday #strengthtraining #strengthandconditioning #muscleandhealth #fitfluential #igfitness #igworkouts #fitforlife #liftheavythings #wellbeing #cltfitness #healthiswealth #fitnessjourney #cltfit #charlottefitness #cltfitnesscommunity