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Chocolate Raspberry Ricotta Breakfast Parfait

This breakfast parfait is sweet, delicious, and packed with protein! Better yet, it’s gluten-free, vegetarian, and so good, it’s like having dessert for breakfast!

*This post was created in partnership with Supreme Protein and I have been compensated, however, all thoughts and opinions are my own.

I created this breakfast parfait recipe with Chocolate Raspberry Accelerate Morning Protein Bars, from Supreme Protein. This delicious breakfast parfait also has chocolate, ricotta cheese, cream, and fresh raspberries in it.

But the great news keeps coming! The parfait contains 25 grams of protein. It’s a delicious start to your morning or any other time of day when you need an energy boost.

Having a chocolate raspberry ricotta breakfast parfait is like having a decadent dessert for breakfast!

Chocolate Raspberry Ricotta Breakfast Parfait

Here’s the skinny on Accelerate Morning Bars…

Accelerate Supreme Protein Bars
  • 15g Protein, 190 calories, 3g fiber (Good Source)
  • A soft protein core dipped in Greek yogurt topped with delicious fruit caramel
  • A primary protein source made from a blend of whey, casein, and milk proteins
  • Made with natural flavors
  • Certified Gluten-­‐‑Free
Supreme protein bar package
Supreme Chocolate Raspberry Protein Bar

These bars come in a variety of flavors, including Apple Cinnamon, Strawberry Banana, and Vanilla Almond. They are a great grab-and-go snack or breakfast on the run. You can always boost the protein count with the addition of Greek yogurt, cottage cheese, or ricotta cheese.

Chocolate raspberry ricotta parfait

Chocolate Raspberry Ricotta Breakfast Parfait

A breakfast parfait that is sweet, delicious, and packed with protein!
5 from 1 vote
Print Pin Rate
Course: Breakfast, Snack
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 272kcal
Author: Amee

Ingredients

  • 1 Chocolate Raspberry Accelerate Morning Protein Bar
  • 1/2 cup ricotta cheese
  • 1/4 tsp good quality vanilla extract
  • 2 tsp cocoa powder
  • 1 tsp real maple syrup or 1 single serving packet stevia
  • 1/2 cup fresh raspberries rinsed and patted dry

Instructions

  • Combine ricotta, vanilla, cocoa and maple syrup or stevia in a small bowl and whisk until blended
  • Chop protein bar into small pieces
  • Spoon ricotta cream mixture into a dish and top with chopped protein bar
  • Garnish with fresh raspberries

Notes

Nutrition info is for parfait only.  Protein bar not included.  You can always use your favorite chocolate protein bar as a substitute.

Nutrition

Calories: 272kcal | Carbohydrates: 17g | Protein: 15g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 63mg | Sodium: 105mg | Potassium: 220mg | Fiber: 5g | Sugar: 7g | Vitamin A: 547IU | Vitamin C: 16mg | Calcium: 270mg | Iron: 1mg
Tried this recipe?Mention @ameecooks or tag #ameecooks!
Chocolate Raspberry Ricotta Protein Breakfast Parfait
Amee Livingston
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5 from 1 vote

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