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Oat Flour Banana Bread

This moist and delicious Oat Flour Banana Bread is made with wholesome oats and oat bran for extra fiber. It’s perfect for a wheat-free and dairy-free healthy breakfast or a naturally sweet and satisfying snack!

a loaf of banana bread made with oat flour sliced on a cutting board

There’s nothing quite like the warm, comforting aroma of freshly baked banana bread –especially when it’s made from oat flour! Stick with me. Oat flour not only makes this banana bread melt-in-your-mouth moist, but it also provides a healthy dose of fiber!

Hence why I love using it in everything from my Gluten-Free Chocolate Chip Banana Bread to my Peanut Butter Thumbprint Cookies –and now, it’s the star of this banana bread! Combined with oat bran, this recipe truly gives you all the goodness of oatmeal in a delicious, sliceable loaf. 

Plus, it’s a great way to use up overripe bananas! Ready to bake? Keep reading for all you need to know about baking a perfect loaf of banana bread with oat flour –you won’t be disappointed!

Recipe features

  • Dairy and gluten-free. Indulge without any dairy or wheat (when made with certified gluten-free oats) –perfect for those with dietary restrictions.
  • Packed with fiber. High-fiber oat flour makes this bread a smart choice for breakfast and snacks. 
  • Moist & flavorful. Using ripe bananas and oat flour makes for a super moist, soft, and tasty bread.
  • Easy and versatile. It comes together quickly as a large loaf, mini loaves, or muffins and requires minimal ingredients –perfect for any occasion or portion preference.

Ingredients you’ll need

ingredients for oat flour banana bread measured out on a counter
  • Ripe bananas. Use very ripe bananas –the ones with deep brown spots. The riper the banana, the more natural sweetness, flavor, and moisture it adds.
  • Coconut oil. This is my favorite replacement for butter in quick breads. It makes bread and muffins incredibly moist. I enjoy the subtle coconut flavor, so I use unrefined, virgin coconut oil. However, refined coconut oil is a better option if you prefer a neutral taste. You can also go with melted and cooled butter here for rich buttery flavor.
  • Light brown sugar. It’s moisture and caramel-like depth complement the banana beautifully, but you can substitute dark brown sugar here or use coconut sugar for an unrefined alternative.
  • Eggs. Eggs help the bread rise and stay together. For the best results, use room-temperature eggs, as cold eggs don’t incorporate as smoothly. 
  • Vanilla extract. I highly recommend using a good-quality pure vanilla extract to enhance the warm, sweet flavors –none of that artificial stuff. 
  • Oat flour. This flour keeps the bread hearty, wholesome, and gluten-free (as long as you use certified gluten-free oat flour).
  • Oat bran. Adds fiber, texture, and a slightly nutty flavor. If you don’t have oat bran, simply increase the oat flour to 2 cups.
  • Baking powder. Provides the necessary lift. Old baking powder won’t work as effectively, so make sure yours is fresh! 
  • Sea salt. A little salt balances the sweetness. Don’t skip it!
  • Chopped nuts. Walnuts or pecans add a bit of nutty crunch. If you can’t do nuts, you can leave them out or replace them (see ‘Variations’ below for more mix-in ideas).

How to make banana bread with oat flour

steps for making oat banana bread batter

Step 1: Prepare for baking. Preheat your oven to 350°F. Meanwhile, grease a 9×5-inch loaf pan with cooking spray and line it with parchment paper, letting the excess hang over the sides for easy removal.

Step 2: Mix the wet ingredients. In the bowl of an electric mixer, combine the mashed bananas, melted coconut oil, brown sugar, eggs, and vanilla extract. Mix on medium speed until smooth. 

Step 3: Mix the dry ingredients. In a separate large bowl, whisk together the oat flour, oat bran, baking powder, and salt. 

Step 4: Combine wet and dry mixtures. Gently stir the flour mixture into the wet mixture until just combined. Then, fold in the chopped nuts using a spatula. 

mixing banana bread batter and photos of it pre and post baked in the loaf pan

Step 5: Pour the batter and bake. Pour the batter into the prepared loaf pan and bake for 50-60 minutes. If you notice the top browning too quickly, loosely tent it with aluminum foil during the last 10 minutes of baking. 

Step 6: Cool before serving. Let the loaf cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing. 

💡 Optional finishing touch. I love brushing the tops of my quick breads with melted butter –just like my mom used to do. Simply melt a tablespoon of butter in the microwave and brush it over the warm bread fresh from the oven. This adds a subtle buttery flavor and helps keep the crust soft and tender.

Recipe tips and FAQs

  • Use room-temperature ingredients. This is especially important when working with coconut oil. If your eggs or mashed bananas are too cold, the coconut oil may solidify into small clumps. Let your eggs sit out for 15 minutes before using, and if your bananas were in the fridge, mash them and let them rest at room temperature for a bit.
  • Measure oat flour the right way. Always spoon the flour into your measuring cup and level it off instead of scooping directly from the bag, which can pack in too much flour and make your bread dry.
  • Don’t overmix the batter. Gently stir the wet and dry ingredients together just until no dry flour remains. Overmixing can make the bread dense and tough instead of moist and fluffy. 
  • Baking times can vary. Banana bread is done when the edges are golden brown, and a toothpick or cake tester inserted in the center comes out clean or with a few moist crumbs. Start testing for doneness around 50 minutes –mine was perfect at the 55-minute mark.
  • If your bananas are ripening too quickly, store them in the refrigerator until you’re ready to bake. The skins will turn brown, but the fruit inside will be perfect for banana bread. You can also freeze peeled overripe bananas in an airtight container for future baking –just thaw them before using.

Variations

Here are some fun mix-ins that you can try instead of or in addition to nuts:  

  • Chocolate – To make oat flour chocolate chip bread, fold in a handful of chocolate chips, or for a more intense chocolate experience, fold in a chopped bar of high-quality dark chocolate.
  • Fruit – Try adding raisins, dried cranberries, chopped dates, or shredded coconut. Fresh or frozen blueberries would also be great!
  • Nut butter – Before baking, swirl in peanut butter, almond butter, or cashew butter for a creamy surprise. 
  • Spices – For a bit more warmth and depth, add a pinch of cinnamon, nutmeg, or pumpkin spice for a cozy, fall-inspired flavor.
Can I make this banana bread in mini loaves or muffins?

Absolutely! For mini loaves (4 mini loaf pans), bake the batter for 25-35 minutes. For muffins (18 muffin tins), bake the batter for 18-22 minutes. Start checking for doneness a few minutes before the minimum bake time, as ovens can vary.

Can I add protein powder to this recipe?

Yes! To boost the protein content, add about two tablespoons of vanilla or unflavored protein powder to the dry ingredients. Since protein powder absorbs moisture, you may need to add a tablespoon or two of dairy-free milk to prevent the bread from drying out. Or, just make my Protein Banana Bread recipe instead.

Can I make oat flour from oatmeal?

You can, and it’s super simple. Just blend rolled oats in a high-speed blender or food processor until they reach a fine, flour-like consistency. 

Storing and freezing

Storing: To keep oat flour banana bread fresh, I wrap it in plastic wrap and then with foil and store it at room temperature for up to 4 days or in an airtight container in the refrigerator for up to 6 days. 

Freezing:  Wrap individual slices in plastic wrap, followed by aluminum foil, and freeze for up to 3 months. Then, you can pop slices in the fridge to thaw as needed. 

If you love this oat flour banana nut bread recipe, I would be so grateful if you could leave a 5-star 🌟 rating in the recipe card below. I love reading your comments and feedback!

Stay posted on my latest cooking adventures through social media @ Instagram, Pinterest, and Facebook. Also, don’t forget to tag me when you try one of my recipes!

sliced banana bread with a knife and butter
a loaf of banana bread made with oat flour sliced on a cutting board

Oat Flour Banana Bread

This moist and delicious wheat-free and dairy-free banana bread is made with wholesome oats and oat bran for extra fiber.
5 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 18
Calories: 182kcal
Author: Amee

Ingredients

  • 3 large ripe bananas (exactly 1 ⅓ cups mashed)
  • ½ cup coconut oil melted and cooled down to room temperature, you can also use melted and cooled butter
  • ¾ cup light brown sugar
  • 2 large eggs room temperature
  • 1 tsp good quality vanilla extract
  • 1 ¾ cups oat flour
  • ¼ cup oat bran *if you don't have oat bran you can use 2 cups of oat flour
  • 2 tsp baking powder
  • ½ tsp sea salt
  • 1/2 cup finely chopped pecans or walnuts *feel free to swap with mini chocolate chips

Instructions

  • Preheat oven to 350 degrees.  Allow your eggs to sit out for a bit to come to room temperature.  When working with coconut oil, you need all of your ingredients at room temperature, so the oil doesn't start to solidify in your mixture.  
  • Grease a 9×5 loaf pan and line with parchment paper.  
  • In the bowl of an electric mixer, combine mashed bananas, coconut oil (or butter), brown sugar, eggs, and vanilla.  Mix on medium speed until smooth and well blended, about a minute.  
  • Add all dry ingredients (except nuts) in a large bowl and blend with a whisk until well combined.  Stir the flour mixture into the wet mixture until all ingredients are incorporated. Fold in the nuts until just combined.
  • Pour the batter into the prepared loaf pan and bake for 50-60 minutes. If you notice the top browning too quickly, loosely tent it with aluminum foil during the last 10 minutes of baking. Bread is done when the edges are golden and a cake tester or toothpick inserted into the middle comes out clean with moist crumbs.
  • Let the loaf cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing. 

Notes

    • Don’t overmix the batter. Gently stir the wet and dry ingredients together just until no dry flour remains. Overmixing can make the bread dense and tough instead of moist and fluffy. 
    • Baking times can vary. Banana bread is done when the edges are golden brown, and a toothpick or cake tester inserted in the center comes out clean or with a few moist crumbs. Start testing for doneness around 50 minutes –mine was perfect at the 55-minute mark.
    • Loaf pan tip. If you are using a dark metal loaf pan, it can cause the outer part of the loaf to brown before the middle is set since dark pans absorb more heat. If you don’t have a lighter metal pan, simply lower the oven temp by 25 degrees and adjust the time accordingly.
    • See tips section for mini loaf and muffin instructions.
 

Nutrition

Calories: 182kcal | Carbohydrates: 23g | Protein: 3g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.002g | Cholesterol: 21mg | Sodium: 125mg | Potassium: 155mg | Fiber: 2g | Sugar: 12g | Vitamin A: 44IU | Vitamin C: 2mg | Calcium: 47mg | Iron: 1mg
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Amee Livingston
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3 Comments

  1. You are brilliant! I love banana bread and always! have some in the freezer. Please stop by my blog and check out tomorrow’s post. I tagged you in a blog game. Hope you can find time to play…sooner or later. =) Appreciate all you do.

5 from 1 vote (1 rating without comment)

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