Author: Amee Livingston

Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. Born and raised in South Carolina, I have a deep love for southern food culture. I am a Certified Personal Trainer, Nutrition Coach, Cancer Exercise Specialist, recipe developer, and freelance content creator. I believe that anyone can be an amazing home cook, and there's nothing better than family time around the table!

  • Cottage Cheese Crepes

  • Cheesy Taco Rice Skillet

  • Cottage Cheese Pancakes (High-Protein and Gluten-Free)

  • Mediterranean Steak

  • Protein Sheet Pan Pancakes {Gluten-Free Option}

  • Cashew Almond Cookies

  • Chopped Summer Salad with Chicken and Blueberries

  • Gluten-Free Buckwheat Banana Muffins (Small Batch Recipe)

  • Banana Pudding Overnight Oats {Gluten-Free| High Protein}

  • Tiramisu Protein Overnight Oats

  • Baked Stuffed Tomatoes with Spinach and Cottage Cheese

  • Veggie-Packed Low-Carb High-Protein Breakfast Casserole

  • Meal Prep Egg McMuffin Copycat Recipe

  • Savory Breakfast Quinoa Bowl

  • Easy Greek Air Fryer Halibut (Oven Baked Option)

  • Gluten-Free Protein Waffles with Cottage Cheese

  • Green Chile Breakfast Burritos with Sausage

  • High Protein Blueberry Oat Pancakes (Gluten-Free)

  • Blender Tofu Protein Chocolate Mousse

  • Smothered Chicken Salsa Verde Burritos

  • Black Bean Chickpea Salad with Lime Vinaigrette