close up of a bowl of flank pho loaded with toppings

Easy Flank Steak Pho

a close up photo of a baked cheeseburger quiche in a white pie dish

High Protein Cheeseburger Quiche

air fryer sliced potatoes garnished with salt and fresh parsley with a side of ketchup

Air Fryer Sliced Potatoes

Gluten-Free Spice Cake

Gluten-Free Spice Cake

looking down at a skillet of chicken noodle casserole with a sprig of thyme on top

Creamy Chicken Noodle Casserole Without Canned Soup (Low-Carb Option)

a pot of braised collard greens topped with crumbled bacon

Braised Collard Greens with Bacon

close up photo of a low carb high protein pizza bowl with fresh herbs

High Protein Cottage Cheese Pizza Bowl

a one-dish skillet with ground beef and Italian pork sausage, rice, tomtatoes, cheese and herbs

Italian Ground Beef Skillet

a cooked chicken breast topped with diced tomatoes, mozzarella, fresh parmesan and basil

Easy Slow Cooker Italian Chicken

a side view of a hearty salad with farro, greens, and fruits with a container of poppy seed dressing behind it

Farro Salad with Lemon Vinaigrette

two air fried pears on a plate topped with whipped cottage cheese and cinnamon

Maple Air Fryer Pears

a stack of chocolate covered nut bars with chocolate chips

Nutty Chocolate Bars

overhead view of a bowl of mango beef curry over rice with a dutch oven full of mango curry beef stew and a bowl of pine nuts

Mango Beef Curry (aka Marrakesh Beef)

a zoomed in photo of a bowl of dill hummus topped with chopped pickles and sprigs of fresh dill with Naan crackers and sliced peppers

Dill Pickle Hummus

six pancakes stacked on a plate topped with cooked peach slices, almonds, maple syrup and powdered sugar

Easy Peach Cobbler Pancakes

a mango shake in a glass with a sprig of mint and slice of mango on a green napkin

Mango Protein Shake

a vomiting pie pumpkin with guacamole coming out of it's mouth on a Halloween platter

Guacamole Puking Pumpkin

peach crisp in ramekins with a peach next to it and a scoop of vanilla ice cream

Air Fryer Peach Crisp

a zoomed in photo of a tall stack of banana cottage cheese pancakes dripping with syrup and topped with blackberries and kiwi with a fork on a plate

Banana Cottage Cheese Pancakes

chocolate hazelnut pie in a white pie pan with chocolate shavings and chopped hazelnuts on top of a cool whip topping

Hazelnut Chocolate Pie

shredded chicken in salsa verde in a slow cooker topped with fresh chopped cilantro

Slow Cooker Green Chili Chicken