swirled peanut butter mousse in dessert glasses topped with chopped peanuts

Peanut Butter Mousse with Greek Yogurt

a pan of cheesy baked buffalo chicken dip topped with chopped green onions and served with celery, chips, and carrots

Buffalo Chicken Dip with Cottage Cheese

close up of blended chocolate malt ice cream in a ninja creamer jar with crushed malt balls and a spoon with a bowl of malt balls next to it

Chocolate Malt Ninja Creami Protein Ice Cream

crepes filled with a cottage cheese filling topped with berries and powdered sugar on a plate

Cottage Cheese Crepes

cheesy beef and rice skillet with an avocado and chips in the background

Cheesy Taco Rice Skillet

stack of pancakes with a section cut out on a fork

Gluten-Free Cottage Cheese Pancakes

a sliced mediterranean steak on a plate with a fork and steamed broccoli

Mediterranean Steak

a slice of sheet pan pancake topped with butter and fresh berries

Protein Sheet Pan Pancakes {Gluten-Free Option}

a stack of cookies on a small plate with a wood platter of cookies behind it

Cashew Almond Cookies

a serving bowl of salad with feta, blueberries and chicken

Chopped Summer Salad with Chicken and Blueberries

a buckwheat banana muffin on a plate with eggs and berries

Gluten-Free Buckwheat Banana Muffins (Small Batch Recipe)

banana pudding inspired oats in a glass with a banana next to it

Banana Pudding Overnight Oats {Gluten-Free| High Protein}

tiramisu overnight oats in a glass on a plate with a spoon sprinkled with cocoa powder

Tiramisu Protein Overnight Oats

stuffed tomatoes in a baking dish topped with parmesan cheese

Baked Stuffed Tomatoes with Spinach and Cottage Cheese

a large slice of a protein frittata loaded with veggies on a plate with avocado

Veggie-Packed Low-Carb High-Protein Breakfast Casserole

close up of a homemade egg muffin on a multigrain muffin with melting cheddar cheese

Meal Prep Egg McMuffin Copycat Recipe

overhead photo of an egg and cheese breakfast bowl with sliced avocado on top

Savory Breakfast Quinoa Bowl

close up of air fried halibut on a plate with potatoes, olives, and fresh arugula

Easy Greek Air Fryer Halibut (Oven Baked Option)

a stack of waffles on a plate surrounded by berries with berries on top

Gluten-Free Protein Waffles with Cottage Cheese

close up of a breakfast burrito slice in half and stacked with the inside showing sprinkled with fresh cilantro

Green Chile Breakfast Burritos with Sausage

close up of a tall stack of blueberry pancakes with blueberries and syrup around it and on top

High Protein Blueberry Oat Pancakes (Gluten-Free)