These Easy Whole Food Protein Blender Pancakes are made with only four ingredients and perfect for your weekly meal prep! If you’ve been following this blog for a while, then you know how much I love protein pancake recipes. I’m always coming up with new variations using different high protein ingredients. This protein blender pancake…
Healthier Whole Grain Banana Muffins
This DELICIOUS recipe for healthier whole grain banana muffins is egg free and super moist. This recipe adaptation is inspired by a recipe that my friend, Donna, had sent to me. She’s a fabulous cook and also really into health and wellness. She came up an egg-free recipe for healthier whole grain banana muffins for…
High Protein Tart Cherry Smoothie Bowl
This flavorful protein-packed Tart Cherry Smoothie Bowl makes the perfect post-workout meal! It’s easy to throw together and combines quality protein with nutrient-dense sources of carbohydrates to replenish your energy stores. Not to mention, it’s crazy delicious!! I love the texture of smoothie bowls. I’d much rather eat my food than drink it, so I…
Delicious Protein Breakfast Recipes
I love starting out my morning with a hearty protein-packed breakfast. I’ve rounded-up some delicious protein breakfast recipes to inspire your morning meal planning. Breakfast should be energizing, delicious and uncomplicated! Are you a breakfast eater? If not, try eating a mix of lean protein with a healthy carbohydrate source like whole grains, vegetables or…
Favorite Green Smoothie Recipes
Need some ideas to eat more greens? I’m sharing some of the best green smoothie recipes from your favorite food bloggers! These delicious green smoothies make reaching your daily vegetable goals tasty and easy! I’ve rounded-up some of my favorite green smoothie recipes to help you increase your daily veggie intake. Juicing and blended green…
Maple Pecan Instant Pot Steel Cut Oatmeal
Maple Pecan Instant Pot Steel Cut Oatmeal makes a nutritious and hearty breakfast that can keep you full for hours. Pair it with a healthy protein source and you’ve got a great well-rounded meal! The Recipe Redux theme this month is all about our favorite kitchen tool or gadget. Hands down, my Instant Pot is…
