close up of a bowl of avocado chicken salad with fresh lime and cilantro in the background

Avocado Chicken Salad

close up of grilled stuffed zucchini boats topped with melted cheese

Grilled Keto Zucchini Boats

cooked shrimp over rock salt in a cast iron skillet

Salt Roasted Shrimp

grilled halibut filet topped with avocado relish with a sprig of fresh parsley on the side

Grilled Halibut with Tomato Avocado Relish

dishes of chocolate protein pudding with whipped cream and strawberry on top

Easy Protein Pudding

sliced steak on a white plate with a fork

Red Chile-Coriander Steaks

peanut butter cookies on a blue plate with a packet of protein powder next to it

Peanut Butter Protein Cookies

a chocolate shake dusted with cocoa powder on top

Chocolate Date Protein Shake

close up of steak salad in a white serving bowl garnished with yellow cherry tomatoes and chopped bacon

Warm Steak and Cabbage Salad

close up photo of pesto chicken with mushrooms in a skillet with a block of fresh parm behind it

Pesto Chicken Skillet

close up photo of spaghetti noodles topped with meat sauce in a bowl

Savory Spaghetti Sauce

a pan of ground beef mexican casserole with a slice cut out and a spatula with a served plate of casserole topped with sour cream

Mexican Ground Beef Casserole (High Protein)

two fish tacos topped with red cabbage, jalapenos and chipotle sauce

Easy Mahi Mahi Fish Tacos with Chipotle Cream Sauce

a wild blueberry smoothie made with kale, oj, and mango in a glass with blueberries, kale, and mango around it

Tropical Blueberry Kale Smoothie

a piece of bone-in BBQ grilled chicken on a plate with rice and broccoli

Grilled Chicken with BBQ Plum Sauce

overhead photo of a blueberry protein shake with frozen blueberries and sprigs of mint around the glass

Blueberry Protein Shake

close up of a slice of ham spinach gruyere quiche

Ham Spinach Gruyere Gluten-Free Quiche

grilled steak on a plate topped with sauteed mushrooms with a side of sweet potato fries

Grilled Top Sirloin with Balsamic Glazed Mushrooms