Author: Amee Livingston

Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. Born and raised in South Carolina, I have a deep love for southern food culture. I am a Certified Personal Trainer, Nutrition Coach, Cancer Exercise Specialist, recipe developer, and freelance content creator. I believe that anyone can be an amazing home cook, and there's nothing better than family time around the table!

  • Beef and Broccolini Stir Fry

  • Chicken Arugula Pizza with Balsamic Glaze

  • Grilled Jerk Chicken Bowl

  • Pistachio Nut Muffins

  • Protein Brownie Bites

  • High Protein Brownie Baked Oats

  • Banana Blackberry Muffins

  • Marry Me Chicken Casserole

  • High Protein Chia Flaxseed Pudding

  • High Protein Blue Chia Pudding

  • Air Fryer Salmon Bowl

  • Matcha Strawberry Smoothie

  • Baked Sourdough French Toast

  • Harissa Grilled Chicken Skewers

  • Southwest Egg Muffins

  • Chocolate Crunch Cookies

  • Spinach and Feta Egg Muffins

  • Loaded Breakfast Casserole

  • Easy Flank Steak Pho

  • High Protein Cheeseburger Quiche

  • Air Fryer Sliced Potatoes