Cherry Almond Smoothie

Recipe features

• Protein-packed staying power. Naturally sweetened and full of protein, fiber, and healthy fats, this smoothie tastes like a treat but fuels you like a meal. Perfect for breakfast or a post-workout snack.
• Quick and easy. It comes together in under 5 minutes with minimal prep, simple, wholesome ingredients, and no fancy equipment. Just toss everything in the blender and go.
• Tastes like dessert—but it’s good for you. With the classic cherry-almond combo and creamy texture, this smoothie satisfies your sweet tooth in the healthiest way possible. 

Ingredients you’ll need

• Milk. I like to use unsweetened almond milk, but honestly, any milk works here—soy, cashew, regular dairy milk, you name it. If you prefer a creamier texture, go for oat milk or whole milk.
• Greek yogurt. I like plain Greek yogurt as it brings creaminess and a boost of protein without adding unnecessary sugar. You can also use vanilla Greek yogurt and skip the added sweetener (or adjust as needed, to taste).
• Whey protein powder. This is what makes the smoothie a satisfying meal or post-workout snack. Vanilla whey protein blends in seamlessly with the yogurt, adding a sweet, creamy note. 
• Frozen cherries. These are key to that thick, creamy texture. If you’re using fresh cherries, make sure to add extra ice or even freeze the cherries ahead of time. I use sweet cherries, but tart cherries are also a good option if you prefer a little extra zing!
• Frozen banana. Adds natural sweetness and a creamy smoothie texture.
• Almond butter. I love almond butter in this smoothie for a healthy fat source. You can also use sliced almonds for a subtle nutty crunch and help reinforce the almond flavor. Slivered or sliced both work. I like to use them as a topping.
• Ground flaxseed. This tiny spoonful adds fiber and omega-3s so you feel fuller longer. You can also sub in chia seeds or hemp hearts if you’d like a different superfood vibe.
• Sweetener. I usually go for a packet of stevia to keep things sugar-free and sweet without calories. However, maple syrup, honey, agave nectar, dates, or even a ripe banana can work just as well if you prefer natural sweeteners.
• Almond extract. This is highly recommended for an amazing almond flavor. Just a tiny splash goes a long way—it’s strong stuff! If you don’t have it, use vanilla extract as a substitute. 
• Ice. This is optional, but it helps to thicken the smoothie without adding additional calories.

How to make a cherry almond smoothie with yogurt 

Step 1: Begin layering ingredients: Pour the almond milk into your blender, then add the Greek yogurt, followed by the vanilla whey protein powder.

Step 2: Layer in the fruit and extras. Add the cherries, frozen banana, almond butter (or almonds), flaxseed, and almond extract, followed by a packet of Stevia.

Step 3: Blend until smooth. Start on low and gradually increase to high speed until the texture is creamy and no chunks remain—about 30 to 60 seconds, depending on your blender. To thicken the shake to your desired texture, feel free to add 1/2 cup ice, frozen milk cubes, or additional frozen cherries.

Recipe tips and FAQs

• Blend in layers. To help your blender do its job, always start with the liquid at the bottom, then add yogurt, protein powder, and finally, frozen fruit and ice on top. This technique helps everything blend smoothly without overworking the motor.
• Taste and tweak. Give your smoothie a quick taste before pouring it into your glass. Using tart cherries? You might want a little extra sweetness. Too thick? Just splash in more milk until it’s sippable perfection.
• Chill your glass. For an extra-refreshing treat, pop your glass in the freezer while you blend. It’ll keep your smoothie colder, longer. 

Variations

There are so many delicious ways to riff on this cherry almond smoothie recipe. Here are some fun ideas to try:

• Chocolate-cherry smoothie – Swap the vanilla protein powder for chocolate and add a teaspoon of cocoa powder for a rich, Black Forest-inspired twist.
• Add greens – A handful of baby spinach blends right in without affecting the flavor, and it’s a great way to sneak in some extra nutrients.
• Smoothie bowl – If you prefer to spoon instead of sip, use less milk to create a thicker blend, then pour it into a bowl and top with more cherries, sliced almonds, and a drizzle of almond butter —an instant breakfast upgrade.

Storing and freezing

Storing: Smoothies are best fresh, but you can store leftovers in a sealed container in the fridge for up to 24 hours. Just give it a good shake before sipping.

Freezing: To freeze, pour the blended smoothie into a silicone ice cube tray and freeze. When you’re ready to enjoy it, toss the frozen cubes straight into the blender with a splash of milk for a quick, frosty refresh. It’s a great way to meal prep smoothies ahead of time!

More smoothie recipes

• Strawberry Peanut Butter Banana Smoothie
• Kiwi Strawberry Banana Smoothie
• Blueberry Mango Spirulina Smoothie
• Banana Beet Smoothie
• Key Lime Pie Smoothie
• Chocolate Cherry Smoothie

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