This month for The Recipe Redux, we were challenged to re-do a recipe from the nearest cookbook, turning to a page containing any of the numbers from the year 2016 and give it a healthy makeover. I happened to have my Southern Living Slow Cooker Cookbook nearby, so I opened it up to page 16…
Roasted Vegetable Power Bowl with Creamy Avocado Dressing #TheRecipeReDux
This month’s Recipe ReDux theme is focused on plant-based protein power bowls that are loaded with good fiber, lean muscle-building protein and full of micronutrients. This Roasted Vegetable Power Bowl with Creamy Avocado Dressing has all of the above and really tasty, to boot! I’ll be honest, I don’t eat a lot of vegetarian meals….
Meal Prep For Healthy Eating Success
Meal Prep can make a big difference in hitting your healthy eating goals during the week. It might take some time out of your weekend, but it’s completely worth it when you have an easy and nutritious meal ready to go on a hectic weeknight. I’ve rounded-up some great tips and recipes from healthy living…
Mediterranean Burgers #TheRecipeReDux
“I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.” I created this Mediterranean Burger recipe as my submission to this month’s recipe contest…
Meal Prep Ideas Using Flank Steak
Meal Prep is a life-saver for me during the week. It also helps me nail my lean eating goals, so I’ll have no problem getting into beast-mode during my workouts. 😉 I put together a few meal prep ideas using flank steak that we batch cook on the weekend. It gives a nice protein boost…
The Best Flank Steak Marinade
My mother-in-law gave us this marinade years ago that she used for London Broil and I swear it’s the best flank steak marinade, too! I’ve experimented with so many variations and always seem to come back to this simple recipe. The original recipe contains 1/2 tsp Accent seasoning, but I leave that out since it…
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