Author: Amee Livingston

Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. Born and raised in South Carolina, I have a deep love for southern food culture. I am a Certified Personal Trainer, Nutrition Coach, Cancer Exercise Specialist, recipe developer, and freelance content creator. I believe that anyone can be an amazing home cook, and there's nothing better than family time around the table!

  • Perfect Smashed Fingerling Potatoes

  • Greek Cabbage Salad with Grilled Chicken {Lahanosalata}

  • Lavender Milk Tea

  • Easy Chicken Taco Seasoning {Great For Fajitas Too!}

  • Tom Kha Goong Soup (Thai Coconut Shrimp Soup)

  • Hearty Marinara Sauce

  • Mocha Protein Shake

  • San Marzano Pizza Sauce

  • Whipped Feta Dip with Roasted Tomatoes and Olives

  • Protein Banana Bread

  • Easy Mixed Green Salad with Cherries, Almonds & Feta with Creamy Balsamic

  • Chicken Salad Chick Broccoli Salad

  • Sriracha Roasted Cauliflower and Sweet Potato

  • Air Fryer Roasted Carrots

  • Strawberry Cheesecake Trifle

  • Air Fryer Jerk Chicken Wings

  • Air Fryer BBQ Chicken Wings

  • Blue Lagoon Mocktail

  • Air Fryer Lemon Pepper Chicken Wings

  • Classic Gluten Free Beef Stew

  • High Protein Breakfast Sandwich