a bowl of brownie protein bites surrounded by mini chocolate chips

Protein Brownie Bites

a dish of chocolate baked oats with strawberries and chopped walnuts on top

High Protein Brownie Baked Oats

blackberry banana muffins on a white platter with fresh berries

Banana Blackberry Muffins

two chia flax puddings in glasses topped with berries with a napkin and spoons

High Protein Chia Flaxseed Pudding

close up of blue chia pudding in a glass with fruit

High Protein Blue Chia Pudding

two smoothies with a straw

Matcha Strawberry Smoothie

close up of plated sourdough french toast with berries and powdered sugar

Baked Sourdough French Toast

air fryer sliced potatoes garnished with salt and fresh parsley with a side of ketchup

Air Fryer Sliced Potatoes

a side view of a hearty salad with farro, greens, and fruits with a container of poppy seed dressing behind it

Farro Salad with Lemon Vinaigrette

two air fried pears on a plate topped with whipped cottage cheese and cinnamon

Maple Air Fryer Pears

a zoomed in photo of a bowl of dill hummus topped with chopped pickles and sprigs of fresh dill with Naan crackers and sliced peppers

Dill Pickle Hummus

six pancakes stacked on a plate topped with cooked peach slices, almonds, maple syrup and powdered sugar

Easy Peach Cobbler Pancakes

a vomiting pie pumpkin with guacamole coming out of it's mouth on a Halloween platter

Guacamole Puking Pumpkin

peach crisp in ramekins with a peach next to it and a scoop of vanilla ice cream

Air Fryer Peach Crisp

a stack of cookies on a small plate with a wood platter of cookies behind it

Cashew Almond Cookies

a buckwheat banana muffin on a plate with eggs and berries

Gluten-Free Buckwheat Banana Muffins (Small Batch Recipe)

banana pudding inspired oats in a glass with a banana next to it

Banana Pudding Overnight Oats {Gluten-Free| High Protein}

tiramisu overnight oats in a glass on a plate with a spoon sprinkled with cocoa powder

Tiramisu Protein Overnight Oats

stuffed tomatoes in a baking dish topped with parmesan cheese

Baked Stuffed Tomatoes with Spinach and Cottage Cheese

a large slice of a protein frittata loaded with veggies on a plate with avocado

Veggie-Packed Low-Carb High-Protein Breakfast Casserole

a dish of chocolate protein mousse topped with whipped cream and cocoa powder

Blender Protein Chocolate Mousse