blueberries Archives - Amee's Savory Dish

Home » blueberries

Mango Wild Blueberry Yogurt Smoothie

Almond Kalette Salad with Wild Blueberry Vinaigrette

Wild Blueberry Matcha Protein Pancakes

Microwave Blueberry Flax Oatmeal

Rise & Shine Protein Quinoa Bowl With Fresh Berries

Blueberry Pineapple Salad

Wild Blueberry Streusel Muffins

Blueberry Chocolate Smoothie Bowl

Tropical Blueberry Kale Smoothie

Blueberry Compote

Easy Moist Gluten-Free Blueberry Muffins

Link to display lightbox

Instagram post 2243768165392050018_54778322

#Sponsored Beef stew just got a delicious, heart-healthy, makeover! This Mediterranean Vegetable Beef Stew is made with lean Beef Bottom Round Roast, extra-virgin olive oil, loads of veggies, and fresh herbs & spices. This tasty low-carb, protein-packed, stew recipe is definitely a winner! Link in bio for the full recipe or send me a DM and I’ll send you the link! @beefitswhatsfordinner #beefitswhatsfordinner #nicelydone #beeffarmersandranchers #beefstew #beefrecipe #mediterraneandiet

Link to display lightbox

Instagram post 2242274500974765230_54778322

Breakfast this AM👌🍳🍓 ✨2 whole eggs ✨2 oz uncured ham ✨1 cup cauliflower rice ✨2 tbsp salsa ✨ Green @tabasco ✨1/2 cup strawberries 317 calories/27 g protein/18 g carbs/12 g fat #breakfast #healthybreakfastideas #healthycarbs #recipeshare #foodblogeats #lowcarbbreakfast #eggsforbreakfast #espressoshot #musclefood

Link to display lightbox

Instagram post 2240379053196816203_54778322

This baked salmon with orange ginger sauce is fast, easy & delicious and ready in 20 minutes!🙌 Link in bio for the recipe or send me a DM and I’ll send you the link. 😁 #salmondinner #salmonrecipe #sitkasalmonshares #easymeals #fasthealthyfood #salmon🐟 #ameessavorydish

Link to display lightbox

Instagram post 2238232212166631809_54778322

Even if the work you put in feels like baby steps...you are still moving forward. Progress requires patience. Results require consistency. Transformation takes time. Learn to ❤️ the journey. #strongereveryday #juststart #nevergiveup💪 #believeyoucan #positivevibesalways #cltfit #charlottefitness #cltfitness #cltfitlife

Link to display lightbox

Instagram post 2236817902345319540_54778322

Today is #worldcancerday For me, this month marks four years cancer free. 🙏 For those of you who are new here and want to know more about my journey, you can read my cancer stories highlight by tapping the circle at the top of my page. God is good. There’s not a day that goes by that I’m not thankful and grateful. Each day we can chose to live our best life and rely on faith moving forward. When those feelings of doubt, fear or vulnerability creep in (and they do...often), focus on the positive. All of us that go through major obstacles in life, whether it’s disease or something else, our journey is transformative. Trauma lives in the body. Acknowledge the lessons that come with the pain and learn to let that sh*t go.🧘‍♂️ We have the power within us to make the rest of our life our best life yet. We can take the reigns and do everything within our control to live healthfully, passionately and fully. Find what lights the fire in your soul and give it all you’ve got. 🔥 You are worth the fight. Be brave. Be strong. Love hard. Live in the moment. Keep moving forward. Don’t dwell on the past. Every day is a gift. If you know someone fighting, just be there for them and let them know you care. That’s always enough. ❤️ #breastcancer #cancersurvivor #cancerthriver #cancer #breastcancer #survivor #lifeaftercancer #strongereveryday #strongwomen #pinksisters #cancersucks #worldcancerday2020

Link to display lightbox

Instagram post 2235321145509605113_54778322

Meal prep chicken curry lettuce wraps✨ Love this quick & easy lunch! *Makes 4 servings Whisk together: 4 tbsp light mayo 1/2 tsp curry powder 1/4 tsp Hungarian sweet paprika 1/4 tsp dry mustard 1/4 tsp salt Add 12 oz cooked chopped chicken breast (can also use @boarshead_official low sodium chicken breast for convenience), 4 tbsp golden raisins and one small chopped apple. Stir to mix and spoon into leafy greens. I added cherry tomatoes and baby carrots for extra plant power💥🥕🍅🌱 Macros for the lettuce wraps (1 serving): 215 calories/ 28 G carbs/ 20 G protein/ 4 G fat #alltheveggies #micronutrientsrock #mealpreprecipe #mealprepideas #easymealprep #lunchmealprep #lettucewraps #easyhealthyrecipes #macrofriendly #mealpreplunch #proteinandveggies

AS SEEN ON

as seen on