This Mango and wild blueberry yogurt smoothie is a simple and delicious way to get a dose of whole-food protein for breakfast. This easy breakfast smoothie recipe uses frozen wild blueberries, frozen mango, almond milk and Greek yogurt. This tasty nutrient-packed protein smoothie uses Wyman’s frozen wild Maine blueberries (my favorite frozen blueberries), frozen mango…
Almond Kalette Salad with Wild Blueberry Vinaigrette
*This post was sponsored by Kalettes. All opinions are my own. Yes, that’s not a typo, Kalettes are a new veggie that blends the best characteristics of kale and brussels sprouts into one leafy power green. They are a member of the cabbage family and rich in essential nutrients like Vitamin C, B6 and K….
Wild Blueberry Matcha Protein Pancakes
I love matcha for it’s metabolism-boosting benefits and high concentration of antioxidants. It’s great in green tea lattes, smoothies and I even mix it in with my BCAA’s, but until now I had never used it in my baking. I’ve been wanting to play around with matcha recipes for a while, so I thought a…
Microwave Blueberry Flax Oatmeal
A simple recipe for microwave blueberry flax oatmeal made with blueberry juice, ground golden flaxseed and frozen wild blueberries. For this month’s Recipe, we are sharing a recipe that was inspired by another blogger’s creation. I chose this Microwave Blueberry Flax Oatmeal recipe, inspired by Anne Mauney’s Microwave Tart Cherry Oatmeal. Anne Mauney RD is…
Rise & Shine Protein Quinoa Bowl With Fresh Berries
Quinoa is not a grain, like oats, wheat or corn grits, that we typically associate with a breakfast meal. However, quinoa is very nutrient dense, containing all of the essential amino acids, making it a complete source of muscle-building protein. You may want to start thinking about including it into your breakfast rotation. This tasty,…
Blueberry Pineapple Salad
Looking for a unique summer dish? This Blueberry Pineapple Salad is the perfect sweet and savory summertime salad. I decided to make my first food video for this Blueberry Pineapple Salad. I’m loving all the food video tutorials online, but I’ve been so intimidated to make them myself. I have so many fun tips and…
