a stack of waffles on a plate surrounded by berries with berries on top

Gluten-Free Protein Waffles with Cottage Cheese

overhead photo of a skillet of sundried tomato pesto chicken with a bowl of spaghetti squash and a block of parmesan

Sundried Tomato Pesto Chicken

a gluten free breakfast sandwich with egg, avocado, cheese, and ham sliced in half

High Protein Breakfast Sandwich

gluten free eggs benedict with spinach on a plate

Eggs Benedict Potato Stacks with Spinach

Easy grilled chicken salad with roasted asparagus

Grilled Chicken Salad With Roasted Asparagus

close up photo of a bowl of shrimp and grits with a spoon lifting up a bite

BBQ Shrimp and Grits (New Orleans Style Recipe)

a bowl of brothy fish soup with a sprig of parsley

Cajun Fish Soup

Easy Mediterranean Tuna Salad {No Mayo}

Easy Mediterranean Tuna Salad {No Mayo}