Search Results for: label/Fit and Fabulous Fridays

close up of a homemade egg muffin on a multigrain muffin with melting cheddar cheese

Meal Prep Egg McMuffin Copycat (High Protein High Fiber)

two air fried pears on a plate topped with whipped cottage cheese and cinnamon

Maple Air Fryer Pears

looking down at a skillet of chicken noodle casserole with a sprig of thyme on top

Creamy Chicken Noodle Casserole Without Canned Soup (Low-Carb Option)

air fryer sliced potatoes garnished with salt and fresh parsley with a side of ketchup

Air Fryer Sliced Potatoes

close up of a salmon poke bowl with chop sticks

Air Fryer Salmon Bowl

close up of whole grain French toast on a plate topped with wild blueberries and syrup with a fork on the side

Protein-Packed Egg White French Toast

three grilled fish filets on a black cutting board topped with a slice of lime

Garlic Lime Grilled Sea Bass

mango beef over rice with a side of green beans

Easy Slow Cooker Mango Beef {Instant Pot Option}

bowl of scrambled eggs with spinach topped with flank steak and salsa

Meal Prep Ideas Using Flank Steak

overhead photo of an egg and cheese breakfast bowl with sliced avocado on top

Breakfast Ground Turkey Quinoa Bowl

close up of a bowl of avocado chicken salad with fresh lime and cilantro in the background

Avocado Chicken Salad

a chocolate shake dusted with cocoa powder on top

Chocolate Date Protein Shake

close up of butterscotch pudding topped with whole pecans in a parfait glass

Gluten-Free Homemade Butterscotch Pudding

a serving of swiss chicken casserole on a plate topped with chopped parsley and coarse salt with a pan behind it

The Ultimate Swiss Chicken Casserole

gluten free meatballs in a bowl sprinkled with fresh parsley

The Best Gluten-Free Meatballs {Air Fryer & Oven Option}