Fresh Fruit Greek Yogurt Popsicles
A simple and delicious recipe for protein-packed Greek yogurt popsicles using your choice of fresh seasonal fruit. You may never want to buy premade popsicles again when you can make healthy 3-ingredient homemade yogurt popsicles quickly and easily at home.
These Greek yogurt pops are so simple to make that kids can make them, too. Getting the kiddos involved is not only fun for them, but it also gives them some autonomy in the kitchen that can lead to establishing better eating habits. They will love making and devouring these nutritious frozen treats.
Fruit Ideas For Making Greek Yogurt Popsicles
These are my favorite fresh fruits to use for making homemade yogurt popsicles:
- Blueberries
- Blackberries
- Raspberries
- Strawberries
- Peaches
- Pineapple
- Mangoes
For this recipe, I used a mixture of fresh ripe berries. The great thing about this recipe is that you can throw your favorite fruit blends together and make it your own.
Recipe Tips
I highly recommend using full-fat Greek yogurt when making these pops. You’ll end up with a creamier popsicle because there is less water content in full-fat yogurt. If you have trouble with ice crystals forming in your homemade popsicles, this should reduce the likelihood of this common issue. If you have trouble digesting dairy, you can use full-fat coconut milk as a yogurt substitution. If you want to get super fancy, you can scrape the seeds of a fresh vanilla bean into the mix for a dreamy treat! I love the mango vanilla combo!
I love the BPA-free silicone popsicle molds for making this recipe. For another popsicle variation, give these Mango Orange popsicles a go! So refreshing!
More Delicious Frozen Treats
Strawberry Frozen Fruit Ice Cream
*Editor’s Note: This post was originally published in May 2012. It has been updated throughout.
Greek Yogurt Pops
A simple and delicious recipe for protein-packed Greek yogurt popsicles using your choice of fresh seasonal fruit.
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Servings: 8
Calories: 82kcal
Ingredients
- 2 cups plain full-fat Greek yogurt can also use low-fat
- 2 cups fresh berries or other fruit strawberries, raspberries, blackberries, peaches, etc.
- 4 tablespoons agave nectar can also use honey, maple syrup, or stevia
- 8 popsicle molds
Instructions
- Put yogurt, fruit (slightly thawed if using frozen) and agave nectar, stevia or honey into a blender and blend to desired consistency.
- Pour fruit mixture into popsicle molds filling each about three-quarters full.
- Freeze pops until solid, 4-5 hours, then they are ready to enjoy.
Nutrition
Calories: 82kcal | Carbohydrates: 15g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 91mg | Fiber: 1g | Sugar: 12g | Vitamin A: 18IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 1mg
Tried this recipe?Mention @ameecooks or tag #ameecooks!
Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. Born and raised in South Carolina, I have a deep love for southern food culture. I am a Certified Personal Trainer, Nutrition Coach, Cancer Exercise Specialist, recipe developer, and freelance content creator. I believe that anyone can be an amazing home cook, and there's nothing better than family time around the table!
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Love these, Amee! Just the sort of snack my kids adore!
I love homemade popsicles…I’ve been pinning a whole bunch to try!! These look super delicious Amee! We’re off dairy, but I could try subbing the yogourt for the ‘fat’ part of coconut milk and I think that would work too. The creamy frozen treats are soooo good! Continuing to vote for you! 🙂
Thank you, ladies! I love your version, too, Emily! I’ll have to try the coconut milk. 🙂
Happy to cast the 744th vote. Yoghurt treats are fab.
Thank you for the support, Anthony!!! 🙂 Glad you stopped by. 🙂
My kiddos LOVE homemade pops. What a cute mold! We just bought a rocket ship one the other day… I like your star shapes!
Carrie, I saw the rocket ship ones, too. Very cute!! Homemade pops are so easy, my kids love making them. 🙂
Thanks for sharing! These would be so easy to make in the morning and have ready by the time the kids come home from school. So cool that the pops have their own little tray to stand on.
Good idea! I make my own yogurt, I’m not sure that that fat content matters, so I might try these with fresh berries tomorrow. I got your link from http://www.frugallocalkitchen.com