This simple and easy meal prep Superfood Salad with Lemon Balsamic Vinaigrette is just one of many great recipes from Toby Amidor’s new cookbook Smart Meal Prep For Beginners that is due for release July 31, 2018. *photo credit: Elysa Weitala Healthy Eating Starts with Simple Directions and Planning Ahead Toby Amidor MS, RD, CDN…
Salmon Salad with Fresh Blueberry Vinaigrette
Wild salmon salad with fresh blueberry vinaigrette is a deliciously easy superfood-packed meal perfect for busy evenings on the run! Recently, I attended the IDEAWorld Fitness Conference in Las Vegas, Nevada. One of the highlights of this event was browsing all of the booths in the nutrition and fitness expo. I love trying out all…
Healthier Copycat Olive Garden Salad
I don’t know about you, but on the rare occasion that I dine at Olive Garden I can’t get enough of their endless salad bowl. It’s a good thing that it’s endless, because I can easily eat at least 2 bowls by myself. I had to find a way to recreate a healthier copycat Olive…
Homemade Greek Salad Dressing
I love simple dressings, like this Homemade Greek Salad Dressing. Most of the time, a good quality balsamic vinegar with a drizzle of extra virgin olive oil is all I need to make me happy and it’s super quick and easy. Let me stress the “good quality” part, because not all vinegars are created equal….
Paleo Creamy Balsamic Dressing
Grab my recipe for homemade Paleo mayonnaise to make this delicious Paleo creamy balsamic dressing! You won’t regret whipping up this tasty accompaniment to your favorite salad recipe. It takes salad to a whole new level…so good! 5 from 1 vote Print Paleo Creamy Balsamic Dressing Ingredients 1/4 cup Paleo mayonnaise 1/2 tsp kosher salt…
Favorite Salad Dressing
Homemade salad dressings are a cinch to throw together. They are also healthier and taste much better than their store bought counterparts. Additives like xantham gum, modified food starch, preservatives and some other ingredients that I can’t pronounce, can make for a funky taste and gummy texture. This is a delicious vinaigrette and my favorite blend. It’s super easy to whip…
