I love starting out my morning with a hearty protein-packed breakfast. I’ve rounded-up some delicious protein breakfast recipes to inspire your morning meal planning. Breakfast should be energizing, delicious and uncomplicated! Are you a breakfast eater? If not, try eating a mix of lean protein with a healthy carbohydrate source like whole grains, vegetables or…
Peanut Butter & Banana Protein Smoothie
It’s important to get enough protein in your diet. Protein is satiating and helps to maintain and build muscle mass. It raises your metabolic rate and feeds muscle for growth. So eat up, ya’ll, it does a body good! This Peanut Butter & Banana Protein Smoothie is a great way to get a protein boost…
