*This Caribbean Grilled Jerk Chicken Bowls post is sponsored by Branch: A Family of Farms. All opinions are my own and not influenced in any way. Caribbean Grilled Jerk Chicken bowls are an easy and nutritious meal, made with fresh corn, peppers, onions, marinated chicken, pineapple, black beans and mixed greens with a fresh pineapple…
Chili Blanca
I shared this Chili Blanca AKA White Chicken Chili last month on a TV segment focused on “preparing for the storm.” Around here, February storms generally mean blizzards. But other storms, like a cancer diagnosis, call for comfort food, too. When I heard that sweet, lovely, healthy and fit Amee was diagnosed with breast cancer,…
The Best Texas Caviar Recipe (A Family Recipe)
Texas caviar is a classic southern bean dip, full of fiber and delicious flavors! Black-eyed peas, black beans, corn, tomatoes, and a light dressing make this easy dip recipe a favorite snack! This version of Texas Caviar is my mother-in-law’s and frankly, it’s the best! I’ve tried various versions of the recipe and this one takes…
Sour Milk Corn Cake
I found a tiny newspaper clipping in my great grandmother’s cookbook for Sour Milk Corn Cake. I thought, yum…sounds interesting. I love cornbread!! I wanted to put my own healthy twist on this old-fashioned favorite. I used spelt flour, lowfat buttermilk and a healthier butter substitute. I would guess that this recipe was from the early 1900’s. …
