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BLT Salad recipe
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BLT Salad with Creamy Mayo Vinaigrette

A delicious and satisfying BLT salad recipe that’s Paleo diet-friendly served with a creamy mayo vinaigrette salad dressing.
Course Lunch, Main Course, Salad
Cuisine American
Keyword gluten free, Paleo
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 393kcal
Author Amee

Ingredients

  • ½ head iceberg lettuce rinsed and chopped
  • 12 San Marzano tomatoes sliced
  • 1 ripe avocado diced
  • 6 strips of cooked bacon chopped into pieces
  • Fresh cracked pepper to taste
  • Dressing:
  • 4 tbsp Vegan/Paleo-friendly mayonnaise or use a regular mayo with an olive oil blend
  • 1 ⅓ tbsp white wine vinegar
  • 2 tsp olive oil
  • 2 tsp fresh squeezed lemon juice
  • 1 tsp fresh parsley finely chopped
  • ½ tsp fresh dill finely chopped
  • ½ tsp fresh chives finely chopped
  • sea salt and pepper to taste

Instructions

  • Layer salad ingredients in a large bowl.
  • Whisk all dressing ingredients together and serve with salad

Notes

Nutrition info is for salad only without dressing added.

Nutrition

Calories: 393kcal | Carbohydrates: 13g | Protein: 12g | Fat: 34g | Saturated Fat: 10g | Cholesterol: 44mg | Sodium: 465mg | Potassium: 787mg | Fiber: 6g | Sugar: 6g | Vitamin A: 1249IU | Vitamin C: 32mg | Calcium: 42mg | Iron: 2mg