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	<title>Snacks Archives - Amee&#039;s Savory Dish</title>
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	<description>Easy healthy recipes for a busy active lifestyle.  Cooking should be simple, nutritious, and incredibly delicious!</description>
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	<title>Snacks Archives - Amee&#039;s Savory Dish</title>
	<link>https://ameessavorydish.com/category/snacks/</link>
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		<title>Chocolate Cherry Green Smoothie</title>
		<link>https://ameessavorydish.com/chocolate-cherry-green-smoothie/</link>
					<comments>https://ameessavorydish.com/chocolate-cherry-green-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 14 Jul 2025 14:18:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=2257</guid>

					<description><![CDATA[<p>This Chocolate Cherry Smoothie is made with just a few nutritious ingredients, including frozen cherries,...</p>
<p>The post <a href="https://ameessavorydish.com/chocolate-cherry-green-smoothie/">Chocolate Cherry Green Smoothie</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Tropical Banana Pineapple Protein Shake</title>
		<link>https://ameessavorydish.com/tropical-key-lime-protein-shake/</link>
					<comments>https://ameessavorydish.com/tropical-key-lime-protein-shake/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Tue, 03 Jun 2025 05:24:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=28</guid>

					<description><![CDATA[<p>This Banana Pineapple Protein Shake blends almond milk, Greek yogurt, frozen banana, pineapple, whey protein,...</p>
<p>The post <a href="https://ameessavorydish.com/tropical-key-lime-protein-shake/">Tropical Banana Pineapple Protein Shake</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Double Chocolate Avocado Muffins</title>
		<link>https://ameessavorydish.com/double-chocolate-muffins/</link>
					<comments>https://ameessavorydish.com/double-chocolate-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 28 May 2025 14:17:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Muffins and Bread]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[muffins]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=443</guid>

					<description><![CDATA[<p>These delicious Double Chocolate Avocado Muffins are made with healthier swaps like mashed avocado, Greek...</p>
<p>The post <a href="https://ameessavorydish.com/double-chocolate-muffins/">Double Chocolate Avocado Muffins</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Pistachio Nut Muffins</title>
		<link>https://ameessavorydish.com/pistachio-muffins/</link>
					<comments>https://ameessavorydish.com/pistachio-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 31 Mar 2025 16:17:43 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Muffins and Bread]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=53710</guid>

					<description><![CDATA[<p>Bake the BEST Pistachio Nut Muffins from scratch! With their moist-tender crumb, rich-nutty flavor, hint...</p>
<p>The post <a href="https://ameessavorydish.com/pistachio-muffins/">Pistachio Nut Muffins</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Protein Brownie Bites</title>
		<link>https://ameessavorydish.com/protein-brownie-bites/</link>
					<comments>https://ameessavorydish.com/protein-brownie-bites/#respond</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 19 Mar 2025 20:39:03 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[snacks]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=53597</guid>

					<description><![CDATA[<p>Have a sweet tooth? These Protein Brownie Bites are the ultimate healthy solution packed with...</p>
<p>The post <a href="https://ameessavorydish.com/protein-brownie-bites/">Protein Brownie Bites</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>High Protein Blue Chia Pudding</title>
		<link>https://ameessavorydish.com/blue-chia-pudding/</link>
					<comments>https://ameessavorydish.com/blue-chia-pudding/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Thu, 06 Feb 2025 22:19:15 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=53100</guid>

					<description><![CDATA[<p>This vibrant Vanilla Chia Pudding recipe is packed with protein, fiber, antioxidants, and a beautiful...</p>
<p>The post <a href="https://ameessavorydish.com/blue-chia-pudding/">High Protein Blue Chia Pudding</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Nutty Chocolate Bars</title>
		<link>https://ameessavorydish.com/dark-chocolate-nutty-bars-paleo-friendly/</link>
					<comments>https://ameessavorydish.com/dark-chocolate-nutty-bars-paleo-friendly/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 13:01:00 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Paleo dessert]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=74</guid>

					<description><![CDATA[<p>This easy, no-bake recipe for Nutty Chocolate Bars uses only a few ingredients to make...</p>
<p>The post <a href="https://ameessavorydish.com/dark-chocolate-nutty-bars-paleo-friendly/">Nutty Chocolate Bars</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>23</slash:comments>
		
		
			</item>
		<item>
		<title>Easy Pancake Sausage Bites</title>
		<link>https://ameessavorydish.com/pancake-sausage-bites/</link>
					<comments>https://ameessavorydish.com/pancake-sausage-bites/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 14:56:42 +0000</pubDate>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Chicken and Turkey]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=48183</guid>

					<description><![CDATA[<p>Learn how to make THE BEST Pancake Sausage Bites with protein pancake mix, savory sausage,...</p>
<p>The post <a href="https://ameessavorydish.com/pancake-sausage-bites/">Easy Pancake Sausage Bites</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Protein Yogurt Bowl</title>
		<link>https://ameessavorydish.com/protein-power-yogurt/</link>
					<comments>https://ameessavorydish.com/protein-power-yogurt/#respond</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 16 Oct 2023 20:42:53 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=7410</guid>

					<description><![CDATA[<p>This Protein Yogurt Bowl recipe upgrades protein-packed Greek yogurt with well – more protein! The...</p>
<p>The post <a href="https://ameessavorydish.com/protein-power-yogurt/">Protein Yogurt Bowl</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chia Parfaits with Greek Yogurt and Summer Berries</title>
		<link>https://ameessavorydish.com/skinny-berry-parfaits/</link>
					<comments>https://ameessavorydish.com/skinny-berry-parfaits/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 26 Jun 2023 19:29:00 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[berry parfaits]]></category>
		<category><![CDATA[holiday desserts]]></category>
		<category><![CDATA[July 4th desserts]]></category>
		<category><![CDATA[parfait]]></category>
		<category><![CDATA[yogurt parfait]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=279</guid>

					<description><![CDATA[<p>This refreshing Chia Parfait combines protein-packed Greek yogurt, wholesome chia seeds, and a medley of...</p>
<p>The post <a href="https://ameessavorydish.com/skinny-berry-parfaits/">Chia Parfaits with Greek Yogurt and Summer Berries</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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