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	<title>Beverages and Smoothies- Amee&#039;s Savory Dish</title>
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	<description>Easy healthy recipes for a busy active lifestyle.  Cooking should be simple, nutritious, and incredibly delicious!</description>
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		<title>Chocolate Cherry Green Smoothie</title>
		<link>https://ameessavorydish.com/chocolate-cherry-green-smoothie/</link>
					<comments>https://ameessavorydish.com/chocolate-cherry-green-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 14 Jul 2025 14:18:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[smoothie]]></category>
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					<description><![CDATA[<p>This Chocolate Cherry Smoothie is made with just a few nutritious ingredients, including frozen cherries,...</p>
<p>The post <a href="https://ameessavorydish.com/chocolate-cherry-green-smoothie/">Chocolate Cherry Green Smoothie</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
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			<slash:comments>1</slash:comments>
		
		
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		<title>Tropical Banana Pineapple Protein Shake</title>
		<link>https://ameessavorydish.com/tropical-key-lime-protein-shake/</link>
					<comments>https://ameessavorydish.com/tropical-key-lime-protein-shake/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Tue, 03 Jun 2025 05:24:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=28</guid>

					<description><![CDATA[<p>This Banana Pineapple Protein Shake blends almond milk, Greek yogurt, frozen banana, pineapple, whey protein,...</p>
<p>The post <a href="https://ameessavorydish.com/tropical-key-lime-protein-shake/">Tropical Banana Pineapple Protein Shake</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<title>Matcha Strawberry Smoothie</title>
		<link>https://ameessavorydish.com/matcha-strawberry-smoothie/</link>
					<comments>https://ameessavorydish.com/matcha-strawberry-smoothie/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 27 Jan 2025 19:46:45 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=52964</guid>

					<description><![CDATA[<p>With this Matcha Strawberry Smoothie recipe, enjoy two smoothies in one –a sweet and creamy...</p>
<p>The post <a href="https://ameessavorydish.com/matcha-strawberry-smoothie/">Matcha Strawberry Smoothie</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
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			<slash:comments>1</slash:comments>
		
		
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		<title>Mango Protein Shake</title>
		<link>https://ameessavorydish.com/vanilla-mango-supershake/</link>
					<comments>https://ameessavorydish.com/vanilla-mango-supershake/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 22 Jul 2024 16:20:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[supershake]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=5728</guid>

					<description><![CDATA[<p>Revitalize your mornings with a Mango Protein Shake featuring a creamy, flavorful blend of milk,...</p>
<p>The post <a href="https://ameessavorydish.com/vanilla-mango-supershake/">Mango Protein Shake</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Pink Lady Mocktail</title>
		<link>https://ameessavorydish.com/pink-lady-mocktail/</link>
					<comments>https://ameessavorydish.com/pink-lady-mocktail/#respond</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 12 Jul 2023 16:28:10 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=46471</guid>

					<description><![CDATA[<p>Master the art of mocktails with this booze-free Pink Lady recipe! Made with non-alcoholic apple...</p>
<p>The post <a href="https://ameessavorydish.com/pink-lady-mocktail/">Pink Lady Mocktail</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Blood Orange Vodka Cocktail {Mocktail Option}</title>
		<link>https://ameessavorydish.com/low-calorie-summer-citrus-cocktail/</link>
					<comments>https://ameessavorydish.com/low-calorie-summer-citrus-cocktail/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 10 May 2023 13:03:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[Recipe Redux]]></category>
		<category><![CDATA[summer drinks]]></category>
		<category><![CDATA[summer recipe]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=10212</guid>

					<description><![CDATA[<p>This blood orange vodka cocktail is a refreshing, low-calorie cocktail made with vodka, blood orange...</p>
<p>The post <a href="https://ameessavorydish.com/low-calorie-summer-citrus-cocktail/">Blood Orange Vodka Cocktail {Mocktail Option}</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Green Goddess Juice</title>
		<link>https://ameessavorydish.com/super-green-juice-for-kids/</link>
					<comments>https://ameessavorydish.com/super-green-juice-for-kids/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 08 May 2023 13:12:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=92</guid>

					<description><![CDATA[<p>This refreshing Green Goddess Juice delivers a nutrient-packed elixir of leafy greens, celery, cucumber, grapes,...</p>
<p>The post <a href="https://ameessavorydish.com/super-green-juice-for-kids/">Green Goddess Juice</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Ginger Beer Mocktail</title>
		<link>https://ameessavorydish.com/refreshing-apple-ginger-sparkler/</link>
					<comments>https://ameessavorydish.com/refreshing-apple-ginger-sparkler/#respond</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 19 Apr 2023 13:04:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[mocktails]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=7408</guid>

					<description><![CDATA[<p>This Ginger Beer Mocktail, made with muddled mint, crisp apple juice, fresh lemon, and fizzy...</p>
<p>The post <a href="https://ameessavorydish.com/refreshing-apple-ginger-sparkler/">Ginger Beer Mocktail</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Lavender Milk Tea</title>
		<link>https://ameessavorydish.com/lavender-milk-tea/</link>
					<comments>https://ameessavorydish.com/lavender-milk-tea/#respond</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Mon, 10 Apr 2023 17:34:47 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<guid isPermaLink="false">https://ameessavorydish.com/?p=45038</guid>

					<description><![CDATA[<p>This Lavender Milk Tea recipe is just in time for spring! Delightfully floral lavender buds...</p>
<p>The post <a href="https://ameessavorydish.com/lavender-milk-tea/">Lavender Milk Tea</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Mocha Protein Shake</title>
		<link>https://ameessavorydish.com/rise-and-shine-mocha-java-shake/</link>
					<comments>https://ameessavorydish.com/rise-and-shine-mocha-java-shake/#comments</comments>
		
		<dc:creator><![CDATA[Amee Livingston]]></dc:creator>
		<pubDate>Wed, 15 Mar 2023 15:27:00 +0000</pubDate>
				<category><![CDATA[Beverages and Smoothies]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Protein Recipes]]></category>
		<category><![CDATA[Paleo]]></category>
		<guid isPermaLink="false">http://ameessavorydish.com/?p=121</guid>

					<description><![CDATA[<p>This Mocha Protein Shake tastes like a milkshake but has more fiber &#38; protein and...</p>
<p>The post <a href="https://ameessavorydish.com/rise-and-shine-mocha-java-shake/">Mocha Protein Shake</a> appeared first on <a href="https://ameessavorydish.com">Amee&#039;s Savory Dish</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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