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Wild Blueberry Matcha Protein Pancakes
Powdered matcha and wild frozen blueberries gives these easy protein pancakes an added nutrition boost
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
272
kcal
Author
Amee
Ingredients
1
cup
Kodiak Cakes Power Cakes
100% whole grain buttermilk flapjack mix
1
cup
Fairlife Skim milk
1
whole egg
1
tsp
vanilla extract
1
tbsp
culinary grade matcha green tea powder
1
cup
frozen wild blueberries
thawed
*optional: 1 packet stevia
Instructions
Whisk all ingredients together in a large bowl and set aside
Heat a skillet on med-high heat and spray with olive or coconut oil
Cook pancakes until bubbles form, then flip and cook the other side
Warm frozen blueberries in the microwave for 1 minute and stir in stevia, if using.
Top pancakes with warm blueberries and drizzle with your favorite sugar-free or real maple syrup
Makes about 6 pancakes (2 servings)
Notes
Calories are for pancakes only. With berries, add 5 g carbs and 15 calories.
Nutrition
Serving:
3
g
|
Calories:
272
kcal
|
Carbohydrates:
33
g
|
Protein:
24
g
|
Fat:
5
g