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Savory Peach Chicken Kabobs
Flavorful peach chicken kabobs made with boneless chicken breasts, in-season fresh local peaches, and Vidalia onions marinated in a homemade peach vinaigrette.
Course Main Course
Cuisine American
Prep Time 3 hours hours 20 minutes minutes
Cook Time 10 minutes minutes
Total Time 3 hours hours 30 minutes minutes
Servings 5
Calories 330 kcal
For the kabobs: 1 lb boneless chicken breasts 6 fresh peaches rinsed and sliced into large cubes (leave skin on) 1 large sweet onion sliced into large chunks 6-8 wooden skewers soaked in water cooking spray for the grill For the marinade: 1/3 cup white balsamic vinegar 1 garlic clove minced 2 tablespoons brown sugar 1/4 teaspoon freshly ground pepper 1/4 teaspoon salt 2 tablespoons olive oil 1 large peach peeled, pitted and pureed 1 1/2 tablespoons chopped fresh basil
To make the marinade: Whisk vinegar, garlic, brown sugar, salt and pepper in a small bowl until sugar is dissolved
Whisk in oil until blended
Stir in fresh peach puree and basil
Set aside
For the kabobs: Before you begin, soak the wooden skewers in water
This helps keep them from burning while cooking
Some say soak, others say don't bother, I say do what you think is best. I soak my skewers.
Cut chicken breasts into 2-3" cubes
Cut onion into 2-3" pieces
Pour vinaigrette over the top, cover and refrigerate for several hours
Cut peaches into chunks big enough to skewer
Assemble kabobs by layering onion, peaches and chicken on the skewers
Preheat grill to about 375 degrees and spray with non-stick spray
Cook kabobs on medium heat for 8-10 minutes, turning several times, until done
Calories: 330 kcal | Carbohydrates: 30 g | Protein: 21 g | Fat: 15 g | Saturated Fat: 3 g | Cholesterol: 58 mg | Sodium: 122 mg | Potassium: 650 mg | Fiber: 4 g | Sugar: 26 g | Vitamin A: 760 IU | Vitamin C: 16 mg | Calcium: 34 mg | Iron: 1 mg